Jenna's passion for health and wellness grew from the desire to take control of her own health and find balance through both nutrition and movement. Becoming a Holistic Nutritionist only deepened her passion and commitment to helping others do the same.
Today she sees movement as a beautiful way to stay connected to our body, to clear our mind all while building strength and awareness.
Jenna strives to create a supportive and welcoming environment where you can feel safe, empowered and connected to your body through any stage of life. The mat is the one place you can always come back to.
Services & prices
4 options réparties sur 4 traitements
Se connecter pour voir ce que vous coûterait une visite
Midlife Movement
« Midlife Movement is a small-group class focused on strength, mobility, balance, and pelvic-floor-friendly core work—so you build resilience without burning out during an important life transition. Ages 40+ »
29 $50 min
Postnatal Pilates - Restore Your Core
« Designed to help you safely rebuild strength, stability, and confidence after birth. With a focus on your core and pelvic floor, you’ll learn gentle, effective movements to support posture, reduce pain, and ease your transition back into exercise. Babies welcome! »
29 $50 min
Prenatal Pilates
« A supportive class designed to help expectant moms feel strong, balanced, and connected throughout pregnancy. Each session focuses on gentle core and pelvic floor strengthening, improved posture, and safe, effective movement to ease common discomforts. With an emphasis on breathwork and alignment, you’ll build confidence, stability, and body awareness to support you through every stage of pregnancy and prepare for birth. »
29 $50 min
Strong Foundations Pilates
« Designed to improve core stability, balance, mobility and overall strength, with a special focus on the deep core and pelvic floor muscles. Suitable for all fitness levels. Modifications and progressions offered so you can work at a pace that feels right for you.
*If you are currently pregnant or within your first year postpartum, we recommend exploring our Prenatal or Postnatal Pilates* »
29 $50 min
Disponibilités : vérifié il y a 51 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Jenna
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
