Jenna Dalton
À propos de Jenna
Dans ses motsHey, I'm Jenna. I love supporting individuals and partners looking for communication,
attachment, and relational support in their romantic partnerships. I work with both
neurodiverse and neurotypical clients and I'm sex-positive, kink-affirming, and welcome clients
in monogamous, consensual non-monogamous, polyamorous, and open relationships. I also
provide support for clients who are struggling with confidence, self-worth and self-compassion
issues, anxiety, and concerns related to neurodiversity (ADHD and autism).
I have over 20 years of experience in mental health and wellness. I draw from a variety of
modalities based on my client’s unique needs such as, Attachment Theory to understand your
relationship patterns; Dialectical Behavior Therapy (DBT) for emotional regulation and distress
tolerance; Acceptance and Commitment Therapy (ACT) to develop psychological flexibility;
Solution-Focused Therapy to create practical steps toward your goals; Somatic Therapy to help
you calm the chaos in your body and brain.
I provide support through a strengths-based approach where my clients' goals and desired
outcomes are the driving force behind my therapeutic process. I'm dedicated to providing a
genuine, empathetic, non-judgmental, and collaborative environment to help my clients gain
greater self-awareness and enjoy self-compassionate growth.
Adults
Individuals
Couples
Partners in monogamous, non-monogamous, polyamorous, or open relationships
Available for:
Anxiety | Relationship Issues | Couples Counselling | Non-Monogamy, Polyamory & Open
Relationships | Communication & Boundaries | Divorce & Relationship Transitions |
Neurodiversity (ADHD & Autism) | Self-Worth | Self-Concept | Stress | Coping Skills |
Emotional Regulation
Modality:
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Compassion-Focused Therapy
Dialectical Behavior Therapy (DBT)
Internal Family Systems Therapy (IFS)
Solution-Focused Therapy
Somatic Therapy
Strengths-Based Therapy
Who do I work with?
Services & prices
9 options réparties sur 5 traitements · Facturation directeConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Free ConsultationNew patient
Couples Counselling Session
2 optionsCouples Extended Counselling Session
2 optionsIndividual Counselling Session
2 optionsFamily Counselling Session
Facturation directe acceptée
Jenna déclare facturer directement :
Régimes de soins de santé complémentaires
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
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Virtuous Circle Counselling
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