About Jenna
As a former athlete with a history of injuries, Jenna brings a unique understanding of the human body’s movement patterns and how those movements can sometimes lead to strain or overuse. Passionate about staying active, she continues to find ways to maintain her fitness in a variety of forms, offering her clients a well-rounded perspective on injury prevention and rehabilitation.
Jenna believes in empowering her clients to stay active and pursue their athletic passions, while also offering support and guidance when they are sidelined by injury. Her goal is to help individuals not only recover but also thrive, providing them with the tools to repair and rehabilitate effectively.
She is excited to collaborate with you on your journey to reach your fitness and wellness goals, offering personalized care and a movement-focused approach to treatment.
Treatment Approach:
Movement-Focused
Pressure: Moderate to Deep
Techniques: General Swedish, Deep Tissue, Myofascial Release, Trigger Point Release, TMJD, Prenatal, Sports Massage, Cupping (General, Face & Neck Drainage)
Education:
The Canadian College of Massage & Hydrotherapy, 2016
Additional Training & Certifications:
TRX Level 1 & 2 Instructor
TRX RIP Trainer Certification
Schwinn Trainer Certified
Agatsu Mobility & Movement (Upper & Lower Body) Certification
Special Interests:
Swimming
Running
Brazilian Jiu-Jitsu
Jenna looks forward to helping you stay on the right path to achieving your fitness and wellness goals!
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
