Jenna Sbrocca · Kinésiologie · Vancouver

À propos de Jenna

Dans ses mots

By combining my passion for health, wellness and yoga, I get to help others restore function, gain strength and flexibility through fun, dynamic and creative workouts. My motto is “Motion is Lotion!” I'm on a quest to help people find balance, feel energized to combat life’s stresses, live longer and happier lives. Join me in a private session or a group class to get all the physical, emotional and mental benefits that exercise has to offer, while being challenged and having a laugh along the way.

Services & prices

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Royal Centre Corporate Yoga

« Private Corporate Yoga (Available to Royal Centre Tenants only) Take an intentional pause in your day to practice yoga. Move your body to stretch, release tight muscles, nourish your joints, and reset. Practice specific breathing techniques to regulate, reduce stress, and create inner space and calm. Be in moments of stillness to ground and reconnect to yourself. Different variations of yoga poses will be suggested to encourage a safe and supportive individual yoga practice. Everyone is welcome. No prior yoga experience is required. »

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Disponibilités : vérifié il y a 1 h