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À propos de Jennifer
Dans ses mots
Hi my name is Jenn (She/Her).
Thank you for taking the time to visit us. Investing in your mental health and well-being is such an important factor in your life’s journey. I know that the concept of “therapy” can be intimidating, but I am here to provide you with a safe, comfortable, and non-judgemental space that will allow you to feel supported and empowered.
My practice is strength-based and trauma-informed. I believe it is extremely important to recognize the interaction and impact between one’s mind, body, and external environment.
Everybody comes with a past and present self that helped shape who we once were, who we are, and who we want to become. I do not believe that therapy should be a “one size fits all” approach, therefore I tailor sessions to accommodate my client’s unique strengths and needs. I encourage open and honest dialogue throughout the therapeutic process to allow for a client-centered and collaborative approach.
You are the expert in your own life, I am here to utilize my personal and extensive professional experience and education to support, process, guide, and gently push you along the way.
Oftentimes clients are looking for guidance, a sense of calm, a feeling of relief, a place to feel validated and heard. Other clients have specific, targeted goals that they would like to work on through therapy. Whatever the reason, I will work with you every step of the way.
Some areas Jenn focuses on include:
- Anxiety
- Depression
- Trauma and PTSD
- Stress
- Grief and Loss
- Life changes and transitions
- Self-harm and suicidal ideation
- Teen population
- Adult population
Services & prices
5 options réparties sur 4 traitements · Facturation directe
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Discovery Session for Psychotherapy
« Discovery Session - This 15min complimentary session allows you to meet with our practitioner, ask a few key questions, and see if they are the right fit for you. This is a virtual meet and greet session. »
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
