About Jennifer
Ms. Gracie utilizes various evidence based therapeutic approaches including Cognitive Behavior Therapy, Motivational Interviewing, and Mindfulness. She has experience in client assessments, intervention, consultation and treatment planning. Her focus is on client strengths, offering respect, advocacy and empathy.
Ms. Gracie’s areas of expertise and clinical interest are in helping clients with behaviour change (e.g., addictions issues, compulsive gambling or spending), as well as stress, overwhelm and workplace burnout.
Ms. Gracie is currently welcoming virtual teen clients aged 13–18. Supporting teens who may be struggling with identity, social pressures, bullying, low mood, and stress, offering a safe, compassionate, and non-judgmental space to talk things through.
My work is grounded in Cognitive Behavioural Therapy (CBT) and focuses on gently helping teens understand the connection between their thoughts, feelings, and behaviours. Together, we work on building practical coping strategies, emotional awareness, and confidence, while supporting teens to feel heard, understood, and supported during a challenging stage of life.
Ms. Gracie, MSW is a Clinical Social Worker, licensed with the Nova Scotia College of Social Workers. Ms. Gracie is also registered and in good standing in Ontario. She completed her Master’s Degree from University of New England and has over 15 years’ experience providing services to adults within hospital and community mental health settings.
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