Welcome! I would like to tell you a little about myself, why I love what I do, and how I
may be able to help you.
I started the journey to becoming a therapist over 24 years ago when I signed up for my
first counselling class. This started a cascade of education, volunteering, and
exploration of all things I could access that were connected to growth, healing, insight,
and understanding. Since that first class I have been in therapy, learning about therapy,
or practicing therapy in various forms.
I am personally passionate about this work as it has helped me to understand, heal, and
learn to live with my own trauma and life challenges, understand the ways that
neurodiversity affects my family and myself, and to learn to cope with the “adventure”
that is parenting. I am additionally committed to this work having seen the growth in
others throughout my career.
Working together as a team I believe we can create sustainable changes in your life,
using tools from Acceptance and Commitment therapy (ACT), Internal Family Systems
therapy (IFS), Strength Based therapy, and Solution Focused therapy. I aim to create a
safe, non-judgemental space to explore, process, and heal. I have deep belief in
people’s capacity to create a fulfilling and beautiful life for themselves, and to heal and
rise above what life throws at us by cultivating mindfulness, self-awareness, and
connection.
Please don’t hesitate to reach out if you have any questions
I look forward to sharing this journey with you!
Services Jennifer offers
Acceptance and Commitment Therapy (ACT Level 1 & ACT Trauma Therapy
Training)
Gottman Couples Method (Gottman Couples Training levels 1 & 2)
Strength-based and Client-centered Therapy
Solution-focused Therapy
Narrative Therapy
Areas of Focus
Depression and anxiety
Parenting challenges
Addictions/substance misuse
Life transitions (grief, job loss, marital changes, children)
Couples therapy
Navigating adult ADHD
Stress management/burnout and healthy lifestyles
Improving self-confidence, self-acceptance, and autonomy
Traite souvent
AddictionADHDAlcohol AbuseAnxietyChronic Pain or IllnessDepressionGrief, loss, bereavementInfertility or AdoptionObsessive- Compulsive (OCD)+ 5 autresAfficher moinsParentingSpiritualitySubstance AbuseSubstance UseWomen's Issues
ReçoitAdults (18+) · Families
Services & prices
11 options réparties sur 5 traitements · Facturation directe
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Free ConsultationNew patient
2 options · choisissez la durée et le mode ci-dessous
Prix non affiché
Individual Session
3 options · choisissez la durée et le mode ci-dessous
150 $ à 225 $· 50 à 80 minDe 150 $ à 225 $ pour 50 à 80 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Joint Session (couple/parent)
4 options · choisissez la durée et le mode ci-dessous
160 $ à 240 $· 50 à 80 minDe 160 $ à 240 $ pour 50 à 80 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
S2T Group Supervision Internal
60 min
Prix non affiché
Wellness Program Individual meeting (screening)New patient
