Jenny is a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario and a member of the Ontario Mental Health Professionals Association. She is also a Certified Clinical Traumatologist and an EMDR-trained therapist, with advanced training in trauma-informed care and nervous system (somatic) healing approaches.
Jenny offers a warm, collaborative space where clients can gently explore what's been weighing on them. She understands that experiences such as anxiety, trauma, and emotional overwhelm often have deeper roots, and she works alongside clients to thoughtfully unpack patterns that may no longer feel supportive, such as people-pleasing, emotional reactivity, or persistent worry. Her approach supports clients in building emotional regulation, self-awareness, and a stronger sense of inner safety and resilience.
Her integrative, evidence-based approach draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and somatic (nervous system regulation) techniques. Jenny works with individuals experiencing trauma, PTSD, anxiety, and relational challenges, supporting them in processing difficult experiences and moving toward meaningful, lasting change in a way that feels safe and manageable.
Jenny has a special passion for supporting women through pregnancy, postpartum, and early motherhood. She recognizes that this stage of life can bring both deep joy and unexpected emotional challenges, including identity shifts, anxiety, and unresolved past experiences. As a mother herself, Jenny brings both clinical expertise and lived understanding to this work, offering a compassionate, non-judgmental space where clients can feel supported, seen, and understood.
Her intention is to walk alongside each client as they reconnect with their strength, their voice, and their sense of self, helping them move forward with greater clarity, confidence, and self-compassion.
Services & prices
3 options réparties sur 3 traitements
Se connecter pour voir ce que vous coûterait une visite
Complimentary Meet & Greet (/)
« This free meet and greet appointment gives us a chance to chat about your needs and goals, and to see if we will be a good match to work together. You can ask any questions and we can tell you all about our approach and how counseling might benefit you. This visit is currently being offered virtually either via video or phone, whatever is more convenient. We look forward to meeting you! »
Prix non affiché
Adult Counselling Session – (/)Follow-up
« This 60-minute follow-up session is designed for individuals who have already completed their initial appointment. It’s your opportunity to continue the progress we’ve started, addressing ongoing challenges and building on the tools and strategies that work best for you. Together, we’ll check in on your goals, celebrate any breakthroughs, and navigate new or recurring concerns that may have arisen since our last session.
Each follow-up session is a step forward in your journey toward improved well-being, providing a consistent space for growth, support, and reflection as you work toward feeling your best. Please note that this appointment can only be booked after your initial counselling session has been completed. »
170 $60 min
Couples Counselling Session – (/)Follow-up
« This 60-minute follow-up session is for couples who have already completed their initial counselling appointment. It’s a chance to continue the progress you’ve made, revisit goals, and address any new challenges that may have arisen. With the support of our trained couples therapist, you’ll deepen your communication and work together toward a healthier, more fulfilling relationship. Please ensure you have completed your initial session before booking this follow-up appointment. »
210 $60 min
Disponibilités : vérifié il y a 53 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Jenny
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
