Jerome Perera

CounselingInvivo PsychologyToronto

À propos de Jerome

Dans ses mots
I’m a Psychological Associate at Invivo Psychology with over 10 years of experience working as a psychologist in Australia across clinical, community, and private practice settings. I offer a warm, grounded, and non-judgmental space, while providing clear, structured guidance to help you understand what’s happening beneath the surface and move forward with intention. I work with adults navigating ADHD and attention difficulties, anxiety, stress, burnout, trauma, and more complex emotional patterns. I also provide assessment and diagnostic clarification, particularly when questions around ADHD or overlapping concerns arise. My approach is flexible and evidence-based, integrating Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). Sessions are collaborative and goal-oriented, focused on building insight, improving focus and emotional regulation, and creating practical, lasting change. I practice within Invivo Psychology’s psychologist-led model of care under the direct supervision of Dr. Karyn Hood, C.Psych., Clinical Director. If you’re considering starting therapy and are looking for clarity, direction, and effective strategies, I invite you to reach out to explore whether working together feels like the right fit.

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1 sept. 13 disponibilités

13 disponibilités le 1 sept. · 36 dans les jours à venir

13 disponibilités le 1 sept. · 36 dans les jours à venir

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Invivo Psychology

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(416) 275-2020

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