Jill Harbin

About Jill

Choosing who to see when starting your therapy journey can be one of the most challenging steps. I hope to make this a little bit easier by sharing a few things about myself. My approach to counselling is one that pulls from many theories and modalities to tailor the therapy experience to each client’s needs. I aim to provide a welcoming, comfortable, and judgment free space when working together. As someone who is passionate about mental health equity I offer a sliding scale option for those with financial need. I practice from an attachment lens, looking at the relationships that have shaped us into the individuals we are today. My areas of focus are anxiety, depression, neurodiversity, relationships, and caregiving. I use modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), the Gottman Method, Emotion Focused Therapy (EFT), and Somatic/Mindfulness practices. I work With: Individual adults, seniors, couples, and adolescents 12+

Services & prices

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FIRST VISIT: Couples Therapy SessionNew patient

180 $ · 1 h

180 $

FIRST VISIT: Individual Therapy sessionNew patient