CounselingGray Matter HealthBrampton

À propos de Jinil

Dans ses mots
“And, when you want something, all the universe conspires in helping you to achieve it." Paulo Coelho's The Alchemist Hello, I’m Jinil Kurian, a Registered Social Worker with over 15 years of experience supporting individuals across various clinical settings. I work with adults and older adults navigating anxiety, depression, trauma, grief, life transitions and a range of mental health challenges. My approach is warm, culturally sensitive, and non-judgmental. I strive to create a safe space where we can work together at your own pace. I currently offer services through Gray Matter Health. My practice is rooted in trauma-informed and evidence-based approaches. I am trained in Dialectical Behavior Therapy (DBT) and Solution Focused Behaviour Therapy often incorporate mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills into our sessions. Specialties: Mental Health & Aging Depression & Low Mood Trauma & PTSD Grief and Loss Life Transitions Caregiver Stress Chronic Illness & Cognitive Decline What to Expect Starting therapy can feel overwhelming. In our first session, we’ll focus on understanding your goals and getting to know your story. I strive to create a safe and welcoming space where you can feel heard and validated without pressure or judgment. If you are interested in working with me, please feel free to book a free initial phone consultation right here in Jane.

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Gray Matter Health

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(647) 294-4118