★4,9350 avis sur la clinique · GoogleFacture directement Régimes de soins de santé complémentaires + ICBC
Services & prices
12 options réparties sur 11 traitements · Facturation directe
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SATURDAY SWEATY 50 (TRX)
22 $50 min
SUNDAY STRENGTH CIRCUIT (TRX)
22 $50 min
THURSDAY STRENGTH (TRX)
« STRENGTH is an advanced, powerful and intentional class program built on progressive resistance training, slow and controlled rep isolation, muscle fatigue, and specific sequenced exercises that will leave you feeling the burn. Strength completely eliminates momentum and focuses on form, naturally building foundational strength and endurance. TRX and/or hand weights are utilized. »
22 $50 min
WEDNESDAY CARDIO PLUS (TRX)
« CIRCUIT is the full 360’ experience. This all-levels workout offers the largest variety of unique movement combinations, equipment selection and full-body conditioning. This innovative class style utilizes the TRX, your body, pull-up bars, hand weights, and tools. Expect cardio with this one. Gotta love this small group, high-intensity class! It's a "vibe". There's nothing quite like this class. »
22 $50 min
FRIDAY CIRCUIT (TRX)
« CARDIO PLUS is your calorie crushing workout. Expect cardio with this one and LOTS OF IT. But not just your typical cardio, we use various tools, various intervals and funky formats to get your heart rate through the roof and sweat dripping down your face. Low impact mixed with high impact, you're in for a good sweat.
Oh the plus? Core. Upper body. Lower body. Full body. who knows... Always changing, ever evolving! »
22 $50 min
HOLIDAY CIRCUIT (TRX)
« CIRCUIT is the full 360’ experience. This all-levels workout offers the largest variety of unique movement combinations, equipment selection and full-body conditioning. This innovative class style utilizes the TRX, your body, pull-up bars, hand weights, and tools. Expect cardio with this one. Always changing, ever evolving! Gotta love this small group, high-intensity class! It's a "vibe". There's nothing quite like this class. »
22 $50 min
MONDAY FUSION STRENGTH (TRX)
« FUSION is your "little bit of everything" class! One of our most popular class styles, expect to get a "fusing" of a variety of tools to superset each other off. This class is all about exercising muscles groups multiple ways, using multiple tools! Throw in a little bit of cardio and expect to get a whole lot of burn! »
22 $50 min
RHYTHM FRIDAY (TRX)
« 50 mins of strength endurance building, but to the beat. Expect to feel that slow burn come on and some good tunes to workout to. »
22 $50 min
THURSDAY FUSION (TRX)
« FUSION is your "little bit of everything" class! One of our most popular class styles, expect to get a "fusing" of a variety of tools to superset each other off. This class is all about exercising muscles groups multiple ways, using multiple tools! Throw in a little bit of cardio and expect to get a whole lot of burn! »
22 $50 min
TUESDAY TRX 6PM (TRX)
« TRX is our loved and raved about traditional suspension training class that truly is “all core all the time”. Combining fundamental TRX exercises with short cardio bursts, we work in all planes of motion, bringing a balanced, full-body workout to every class. With our focus on vector, stability, movement principals and patterns, we challenge your muscular and mental endurance to keep progressing to the next level. Expect to leave this class LOVING the TRX. »
22 $50 min
TUESDAY TRX PLUS (TRX)
« TRX is our loved and raved about traditional suspension training class that truly is “all core all the time”. Combining fundamental TRX exercises with other tools, we work in all planes of motion, bringing a balanced, full-body workout to every class. With our focus on vector, stability, movement principals and patterns, we challenge your muscular and mental endurance to keep progressing to the next level. Expect to leave this class LOVING the TRX. »
22 $50 min
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
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