Clarity support for adults navigating life transitions, overwhelm, or uncertainty. Though work is based on fundamentals of DBT and CBT my work sits between therapy and coaching, focusing on reflection, pattern-recognition, and grounded decision-making.
Sessions are conversational and client-led, with optional reflective tools to support insight between conversations. This service is not therapy or medical care, it is both preventative, as well as as introspective.
Accepting clients across North America and Europe, offering online and phone-based sessions
Services & prices
4 options réparties sur 4 traitements
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Clarity Check-InFollow-up
« A shorter session for brief check-ins, follow-ups, or moments when grounding and perspective are helpful. These conversations are focused, calm, and supportive.
This service is non-clinical and intended for general clarity support only.
Best for:
• Returning clients
• Quick orientation or reassurance
• Busy periods where full sessions aren’t needed »
90 $40 min
Foundational SessionNew patient
« This extended session offers additional time to explore broader themes such as identity shifts, life transitions, or periods of sustained overwhelm. The focus is on understanding what is unfolding, clarifying internal priorities, and identifying supportive next steps.
Best for:
• New chapters
• Major transitions
• Clients who want a deeper starting point »
160 $80 min
Getting to know youNew patient
« This brief consultation offers an opportunity to connect, ask questions, and determine whether clarity consultations are a good fit for your current needs. We’ll review what you’re navigating, discuss how sessions are structured, and explore whether this style of support aligns with your expectations.
This conversation is informational in nature and you are still encouraged to speak to your practitioner.
Format: Online or phone
Best for:
• New clients
• Individuals exploring clarity-based support
• Questions about session structure or next steps »
Prix non affiché
Preventative Wellness ConsultationNew patient
« A calm, conversational session for adults feeling mentally overloaded, uncertain, or at a crossroads. The focus is on slowing down, identifying patterns, and gaining clarity through guided reflection and dialogue.
This service is not meant to replace medical care and is preventative.
Best for:
• First-time clients
• Specific decisions or situations
• Periods of stress or transition »
110 $60 min
Disponibilités : vérifié il y a 22 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Josefina
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
