Joty Deol
À propos de Joty
Dans ses motsWelcome. At Metta Core Counselling, I provide compassionate, client-centered therapy to support teens and adults through life’s challenges. Whether you are experiencing anxiety, depression, stress management struggles, relationship issues, low self-esteem, postpartum concerns, or are working through trauma recovery, I am here to offer a safe and nonjudgmental space where you can explore your thoughts and emotions with clarity and confidence.
As the sole counsellor at Metta Core Counselling, I use an integrative approach, drawing from mindfulness, cognitive behavioural therapy (CBT), narrative therapy, and solution-focused techniques. Every person’s journey is unique, and I tailor sessions to meet your specific needs, helping you develop resilience, self-awareness, and strategies to create meaningful change.
I believe that healing and personal growth happen through connection, understanding, and empowerment. My goal is to support you in discovering your inner strengths and building the tools to navigate life with greater ease. Through the flexibility of online counselling, I make it easier to access support from the comfort and privacy of your own space.
Currently accepting new clients. I invite you to reach out and take the first step toward healing and positive transformation.
- Traite souvent
- AngerAnger ManagementAnxietyCommunicationDepressionEmotion RegulationGrief, loss, bereavementMen's IssuesMental Disorders
+ 12 autresAfficher moins
Mood disordersPersistent Depressive Disorder (Dysthymic Disorder)Postpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSocial Anxiety DisorderSpiritualityStressTraumaWomen's Issues - Reçoit
- Adults (18+) · Teens (13-17)
- Formation
- Bachelor of Arts in Sociology (BA) · Bachelor of Education (BEd) · Master of Arts in Counselling Psychology (MACP)
- Titres
- Master of Arts in Counselling Psychology (M.ACP.)
- Membre de
- College of Registered Psychotherapists of Ontario
Services & prices
12 options réparties sur 7 traitementsSe connecter pour voir ce que vous coûterait une visite
First Adult Therapy Session
« *Please select this session as your first appointment* »2 optionsFirst Couples Therapy Session
« *Please select this session as your first appointment* »First Teen Therapy Session
« *Please select this session as your first appointment* »2 optionsAdult Therapy SessionFollow-up
2 optionsCouples Therapy SessionFollow-up
Teen Therapy SessionFollow-up
2 optionsConsultationNew patient
« FREE online consultation for new clients. »2 optionsDisponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
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Ailio ne vous facture jamais de frais de réservation.
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14 disponibilités demain · 69 dans les jours à venir
14 disponibilités demain · 69 dans les jours à venir
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Metta Core Counselling
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