I have over a decade of experience working in the school system with children and adolescents and many years of experience working with adults. I work collaboratively with clients to provide a safe, welcoming, and nonjudgmental therapeutic environment.
For the past 20 years, I have studied the biological, psychological, and sociological factors influencing human development, behaviour, and mental health. I am committed to infusing effective research-based psychotherapy practices into my client-centered approach in order to provide holistic treatments reflective of each client's unique needs. I have additional training in behaviour management systems, equity and cultural responsiveness, developing resilience, crisis prevention and intervention, trauma treatment and restorative practices, sport psychology, goal setting, assessments, and much more.
Sometimes things can get challenging, and I’m here to help you ease the load off your shoulders, explore steps that can help you improve your life, and add additional perspective to your experiences.
If you’d like to learn more about how I can help you, your child, or your family, reach out to schedule a Free 15-Minute Consultation today.
