Justice Stroup
À propos de Justice
Dans ses motsEveryone’s healing journey looks different. You may be looking for support in navigating day-to-day stress, or perhaps you feel ready to begin exploring and healing something deeper. Whatever has brought you here, my hope is that you feel understood, heard, and empowered as we navigate your journey together.
My goal is to provide a safe and supportive environment where you can exhale and leave feeling lighter. I take a holistic approach to counselling, recognizing that your experiences, relationships, and environment all shape your story. I draw from a variety of therapeutic modalities and collaborate with you to find what feels most supportive and meaningful. You set the pace of therapy, and I will meet you exactly where you are.
I am currently completing my Master of Counselling degree at Athabasca University. Over the past four years working within a school setting, I have supported individuals in developing emotional regulation skills, healthy relationships, and confidence. My experience has deepened my ability to approach each individual with curiosity, flexibility, and compassion. These skills continue to inform my work with clients wherever they are in their journey.
Client Focus: Children, Teens, Adults, Families, Couples
Approaches Used:
- Acceptance & Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFIT)
- Cognitive-Behavioural Therapy (CBT)
- Trauma-Informed Care
- Mindfulness-Based Therapy (MBT)
- Motivational Interviewing (MI)
Key Areas of Focus:
- Anxiety
- Depression
- Stress & Burnout
- Relationship Difficulties
- Family & Relational Dynamics
- Parenting Challenges
- Emotional Regulation
- Trauma & Abuse
- Grief
- Confidence & Self-Esteem
"Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
– Brené Brown
Services & prices
10 options réparties sur 5 traitementsSe connecter pour voir ce que vous coûterait une visite
Adult Individual Counselling SessionStagiaire
« 50 minute in-person counselling »4 optionsChild/Youth Counselling Session
« 50 minute in-person counselling »2 optionsCouples Counselling SessionStagiaire
« 50 minute in-person couples counselling »Parent ConsultationNew patientStagiaire
« 50 minute in-person consultation with parent(s) »2 optionsParenting Counselling SessionStagiaire
« 50-minute parenting/co-parenting counselling »Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Justice
Ailio ne vous facture jamais de frais de réservation.
4 disponibilités le 15 sept. · 4 dans les jours à venir
Afternoon
Evening
Choisissez une heure ci-dessus
Aucun compte requis pour voir comment réserver cette plage.
Vous préférez le site de la clinique ? littletreepsychology.janeapp.com
Little Tree Psychology
Voir la cliniqueOpen today until 9:00 PM
Facturation directe — non publiée
L’avis de facturation de cette clinique ne nomme personne qu’elle facture directement.