Justin Mai, PT · Physiothérapie · Ottawa

À propos de Justin

Dans ses mots

Hi I'm Justin, nice to meet you! :) I take a personalized 1-on-1 manual therapy and sports rehab approach to your pain and injury. So if you're a runner, gym lifter, or active individual stuck in pain and looking for this type of approach then I might be your type of physio. I also loveeeee working with people who are relatively new or have minimal experience in strength training and looking to safely learn how - whether for rehab, performance, or longevity. It's so fun helping and seeing you improve your movement patterns and become a stronger version of yourself! Feel free to email me at justin@capitalstrengthts.com or DM me on instagram @justnmai if you want to chat before booking your appointment. Looking forward to meeting you!

Services & prices

9 options réparties sur 7 traitements

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Dragon Boat Athlete Performance Assessment, powered by VALD

« Initial Performance Assessment using Vald Technology. This assessment will cover range of motion testing, muscle strength, speed, power and much more. A full report on your results will also be provided. »

225 $75 min

Longevity AssessmentNew patient

« Our unique Capital Strength Longevity Assessment. Throughout this appointment we will be assessing strength, movement quality, capacity and mobility based on your goals filled out in the intake form and top priorities to help you feel your absolute best ! »

105 $45 min

MVC Athlete Performance Assessment, powered by VALDNew patient

« Initial Performance Assessment using Vald Technology. This assessment will cover range of motion testing, muscle strength, speed, vertical jump and much more. A full report on your results will also be provided. »

225 $75 min

Follow-UpFollow-up

3 options

De 105 $ à 165 $ pour 30 à 60 min — la séance de physiothérapie la moins chère et la plus chère facturées par cette clinique.

With ShockwaveFollow-up

135 $30 min

ACL AuditNew patient

« The ACL Audit - A comprehensive 60 minute lower body screening and examination using force measurement VALD Technology. This screening will help identify any side to side weaknesses, objective muscle testing metrics and a plan to finish your rehab PROPERLY. These protocols and data points are based off of cutting edge research and data from the pro's »

225 $60 min

Assessment and TreatmentNew patient

175 $60 min