Kahlyn Wierstra

About Kahlyn

Kahlyn, Registered Provisional Psychologist | Anxiety, Self-Esteem, and Relationship Therapy in St. Albert Are you feeling anxious, stuck, or disconnected from yourself or others? I’m Kahlyn—a Registered Provisional Psychologist offering therapy for teens and adults who are ready to stop just “coping” and start creating real change. What I Do I help clients work through: Anxiety and stress Low self-esteem and self-worth Relationship issues People-pleasing and perfectionism Life transitions Burnout You don’t need a diagnosis or a “rock bottom” moment to start therapy. If something in your life feels off—or you’re just tired of doing it all alone—it’s valid, and it matters. My Approach I offer a person-centred and trauma-informed approach to therapy, grounded in compassion, flexibility, and evidence-based tools. I pull from: Cognitive Behavioural Therapy (CBT) Emotion-Focused Therapy (EFT) Mindfulness techniques Psychoeducation Sessions are warm, collaborative, and shaped around you. We’ll go at your pace, and I’ll check in regularly to make sure therapy feels helpful—not overwhelming. Therapy with me isn’t about being “fixed.” It’s about helping you feel more like yourself, with fewer shoulds and more clarity, confidence, and calm. About Me Outside of therapy, I love hiking, weightlifting, reading romantasy books, and knitting. I believe mental health and movement go hand-in-hand—and creativity is a form of healing. Ready to Talk? Book a free phone consultation if you'd like to discuss further and see if I'd be a good fit for what you want to work on!

Services & prices

13 options réparties sur 12 traitements · Facturation directe

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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Adult In Office SessionFollow-up

2 options · choisissez la durée et le mode ci-dessous

De 235 $ à 470 $ pour 50 à 110 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Adult In Office Session - 1.Follow-up

352,50 $ · 1 h 20 min

352,50 $

Adult Session

235 $ · 50 min

235 $

Adult Session - 1.

352,50 $ · 1 h 20 min

352,50 $

Child In Office SessionNew patient

117,50 $ · 30 min

117,50 $

Couples In Office Session

235 $ · 50 min

235 $

Couples In Office Session - 1.

352,50 $ · 1 h 20 min

352,50 $

Free ConsultationNew patient

10 min

Prix non affiché

Parent in-Office SessionNew patient

235 $ · 50 min

235 $

Teen In Office SessionNew patient

235 $ · 50 min

235 $

Teen In Office Session- 1.New patient

352,50 $ · 1 h 20 min

352,50 $

Teen SessionNew patient

235 $ · 50 min

235 $

Facturation directe acceptée

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Régimes de soins de santé complémentaires

Openings vérifié il y a 3 h · les prix viennent directement de la clinique

Summit CS

Services & prices

Facturation directe acceptée

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