About Karen
Karen Perro, The Rest Rockstar™ RMT
ACCEPTING AQUAVIE CLIENTS, KAREN IS NOT ACCEPTING NEW MASSAGE CLIENTS, EXISTING CLIENTS ONLY.
Owner of Siesta Massage & Wellness, Rest Rockstar Retreats, and Celtic Reconnect Rest Experiences
Karen is a Registered Massage Therapist, Rest Teacher, and the creator of many Rest Programs, including her signature Celtic-inspired Rest Journeys that blend bodywork, Yoga Nidra Deep Sleep Meditation, and ancient wisdom.
Specializing in Ashiatsu Barefoot Massage, Thai Stretch, and Yogassage, Karen integrates over 20 years in the Adventure Tourism and Spa industries with advanced training in Yoga Nidra (Daring to Rest™ Method) and holistic body therapies including cupping, gua sha, and hot + cold stone, and too many modalities to list.
Through her brands — Siesta Massage & Wellness, Rest Rockstar Retreats, and Celtic Reconnect — Karen offers a sanctuary for rest both locally and globally. She serves a worldwide community on Insight Timer, writes custom Yoga Nidras for Airbnbs and Retreats, and partners with Resorts and Wellness Centers to design immersive Rest collaborations across Nova Scotia and beyond.
Certified In:
🔆 Ashiatsu
🔆 Thai Yoga Stretch
🔆 Yogassage
🔆 Cupping & Gua Sha
🔆 Hot + Cold Stone
🔆 Aesthetics
🔆 Daring to Rest™ Yoga Nidra Deep Rest Meditation
🔆 Sports & Neurological Techniques
Rooted in Adventure Tourism Business Operations, Karen brings a spirit of exploration to everything she creates — from forest retreats and Healing Hammocks to Celtic Tree Rest experiences — reminding us that deep rest is the most daring adventure of all. 🌿
Karen's background is Adventure Tourism Business Operation has included the following certificates:
Wilderness First aid (56 hours); CPR Level C; Flat Water Canoe Guide; Out Trip Canoe Guide; Recreational Avalanche Course; Service Excellence Certificate, Assistant Sea Kayak guide (ACSKG)
Karen’s treatments use her hands, feet, incorporating:
🔆Ashiatsu
🔆Thai massage
🔆Yogassage
🔆 Cupping
🔆 Gua sha
🔆 Cold & Warm Tools for the Face
🔆 Facilitated Stretching
🔆 Daring to Rest™ Yoga Nidra Meditation
🔆 Essential Oils
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.