Kari Mercury
À propos de Kari
Dans ses motsKARI BKin
Fascial Stretch Therapy and Kinesiology
NO DIRECT BILLING - CHECK YOUR HEALTH SPENDING ACCOUNT FOR COVERAGE.
My experience in fitness and health began as a young athlete and grew with each new role I took in the health field. I completed a personal fitness trainer diploma at the NAIT in 2012 certifying both as a Personal Trainer (through the Canadian Society of Exercise Physiology) and a Corrective Exercise Specialist (from the National Academy of Sports Medicine).
Combining the science of kinesiology with fascial stretch therapy, corrective exercise and adaptive physical activity for best results. Working with clients to guide them through their rehabilitation journey, improving performance, or preventing injury. My passion is to create an accessible and inclusive healthcare community that enhances quality of life for all.
Outside of my professional life I enjoy yoga, spinning poi, running, walking, cycling, kayaking, volleyball, slo-pitch, skiing, snowboarding, soccer, cooking, and gardening. If I could, I would spend all my spare time travelling or enjoying the outdoors!
Services & prices
8 options réparties sur 3 traitementsSe connecter pour voir ce que vous coûterait une visite
FST Only
3 optionsAssessment, Treatment & ProgrammingNew patient
« Kinesiology & Fascial Stretch Therapy
- Sessions include movement assessment, stretching, mobility, and corrective resistance training program to balance biomechanics.
-Reduces risk of injury, improves biomechanical function, improves athletic performance, and corrects movement compensations.
-Available for all levels of physical ability. - Pain-free, table-based assisted stretching
- FST is a combination of joint traction, limb mobilization, and neuromuscular stretching.
-Research shows pain was reduced by 31%-57% in the first 3 sessions.
- Reduces pain, improves, mental health, improves performance, and reduces the risk of injury. »Kin Therapy
4 optionsDisponibilités : vérifié il y a 14 min
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dim. 23 14 disponibilités
14 disponibilités le dim. 23 · 38 dans les jours à venir
14 disponibilités le dim. 23 · 38 dans les jours à venir
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