Karla Kamerman · Counseling · Markham

À propos de Karla

Dans ses mots

Do you feel more like roommates than partners? Has the mental load, constant conflict, or anxiety left you feeling exhausted, disconnected or stuck? You don't have to stay in those patterns. I'm Karla Kamerman, a Registered Psychotherapist with nearly 30 years of experience helping couples and individuals strengthen relationships, improve communication, and break free from the patterns that keep them stuck. Whether you're navigating relationship challenges, ADHD, anxiety, burnout, or a major life transition, therapy can help you build healthier relationship and lasting change. with greater confidence and hope. I have a particular passion for helping couple who feel disconnected, caught in recurring arguments, or trapped in unhealthy relationship patterns, including the parent-child dynamic that can develop when one partner carries most the planning, organizing, or emotional responsibility. I also support individuals experiencing anxiety, perfectionism, people-pleasing, burnout, grief, life transitions, and relationship concerns. Many of the couples I work with are navigating ADHD or executive functioning challenges that affect communication, emotional regulation, household responsibilities, and intimacy. Rather than simply managing symptoms, we'll work together to understand the patterns keeping you stuck and develop practical strategies that strengthen teamwork, trust, resilience, and connection. My approach is warm, collaborative, and tailored to your unique needs. I believe meaningful change happens when clients feel understood, support and equipped with practical tools they can use in everyday life. My work is informed by evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Gottman Method Couples Therapy, Family Systems Therapy, Solution-Focused Therapy, and mindfulness-based interventions. Therapy is always individualized because every person, couple and family has unique strengths, challenges, and goals. Whether you're preparing for marriage, hoping to reconnect with your partner, learning healthier boundaries, managing anxiety, navigating grief, or adjusting to a significant life transition, therapy can provide a safe place to gain insight, build new skills, and create lasting change. I provide in-person therapy in Stouffville and virtual therapy for clients throughout Ontario. It would be a privilege to partner with you as you build healthier relationships, greater resilience, and a life that feels more connected and fulfilling.

Traite souvent: ADHDAnxietyBehavioral IssuesCodependencyCommunicationDepressionDivorceMood disordersPostpartum depression
+ 3 autresAfficher moins
StressWomen's IssuesWorkplace stress
Reçoit: Adults (18+) · Couples · Families · Seniors (65+)
Formation: Tyndale University College and Seminary
Membre de: College Registered Psychotherapists of Ontario #4132 · Ontario Association Mental Health Practitioners(formerly OACCP) # 2055-G · Canadian Association of Marriage and Family Therapy # 2017471

Services & prices

17 options réparties sur 13 traitements

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Boundaries Reset Class

« 5 Week Online Boundaries Reset Class. A supportive, skills based group for individuals who often feel over-responsible, overextended, guilty saying no. Learn practical ways to set healthy limits, communicate needs clearly, and manage stress without burnout. Thursday nights. »

500 $65 min

CBT Intensive - only

« CBT Intensive -- In-Person -- 90 minutes on the same day. Thursdays only. AM or PM options available. »2 options

De 300 $ à 600 $ pour 90 à 180 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Couple Intensive - onlyNew patient

« Couple Intensive -- In-Person -- 90 minutes on the same day. Thursdays only. AM or PM options available. »2 options

De 300 $ à 600 $ pour 90 à 180 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Couple Therapy (includes psychotherapy)

200 $55 min

Couple Therapy Session

« 2X55 minute session for couple therapy »

360 $100 min

Couple Therapy Session - (1.

« 90 minute session for online couple therapy »

270 $90 min

Couples REBOOT

« The Couples REBOOT Group Therapy Program is a 7-week structured, evidence-informed online therapeutic group for partners seeking to strengthen communication, reduce conflict patterns, and restore emotional connection. Through guided exercises, psychoeducation, and facilitated discussion, couples learn how to stay engaged during difficult conversations, practice effective repair, and reduce the parent–child dynamic that fuels resentment. This group is suitable for couples who want clinical support in a confidential, therapist-led class environment. »

700 $60 min

Family Therapy

« Family Therapy (telehealth) 60mins »

240 $60 min

Individual Psychotherapy Session)

« 50-minute in-person psychotherapy session. »

Prix non affiché

Individual Psychotherapy Session

« 50-minute Telehealth session. »

Prix non affiché

Individual TherapyFollow-up

« Individual session -- Telehealth session 85 minutes »

270 $85 min

ConsultationNew patient

« 15-minute phone consultation for new clients. »3 options

Prix non affiché

Parenting Mental Health Issues

« Parenting Through Mental Health Issues -- 5 week Group Class. A supportive skills-based group for parents of children or teens with mental-health or ADHD challenges. Learn to stay calm, set healthy limits, and strengthen connection. »

500 $60 min

Disponibilités : vérifié il y a 2 h