Kasia Walasek

About Kasia

Kasia is a Holistic Nutritionist and Certified Nutritional Practitioner (CNP) with over a decade of experience in designing and teaching mobility, strength, and Pilates. Her journey into holistic nutrition began with personal health challenges leading to a deeper understanding of optimal thyroid and hormone function. This quest for wellness led her to the Institute of Holistic Nutrition (IHN), where she graduated with honours. She is also an active member of the Canadian Association of Natural Nutritional Practitioners (CANNP). One of the pivotal discoveries in her health journey was the value of fermented foods, which are an integral part of Kasia’s Polish culture. Integrating these foods into her daily nutrition played a significant role in restoring her gut health, improving digestion, and regulating her hormones. The healing power of food lies in its ability to nourish the body, restore balance, and promote overall well-being through natural, nutrient-rich ingredients. Kasia believes the body is an interconnected system where each component contributes to maintaining balance. Gut health, mental well-being, energy levels, and hormones are all intertwined, influencing one another. Patients are guided toward restoring and maintaining their body’s vitality through personalized nutritional strategies. When not working, Kasia keeps herself motivated through strength training, nature walks, and trying new recipes. ## Areas of nutritional interest are: - Sports Nutrition - Fat loss/Body Recomposition - Blood Sugar Regulation - Polycystic Ovary Syndrome (PCOS) - Digestive Health - Women’s Health - Preconception care

Services & prices

11 options réparties sur 8 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Meet and GreetNew patient

15 min

Prix non affiché

Foundational Nutrition - Intake ConsultationNew patient

2 options · choisissez la durée et le mode ci-dessous

300 $

Foundational Nutrition - MonthlyFollow-up

2 options · choisissez la durée et le mode ci-dessous

150 $

Intensive Nutrition - MonthlyFollow-up

2 options · choisissez la durée et le mode ci-dessous

250 $

Plan ReviewFollow-up

45 min

Prix non affiché

Ad Hoc NutritionFollow-up

100 $ · 45 min

100 $

Intensive Nutrition - ConsultationNew patient

400 $ · 1 h

400 $

Monthly Nutrition Mastery Membership

150 $ · 45 min

150 $

Facturation directe acceptée

Kasia déclare facturer directement :

DesjardinsManuvie

Openings vérifié il y a 4 h · les prix viennent directement de la clinique

White Lotus Integrative Medicine

Services & prices

Facturation directe acceptée

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