About Kate
###Associate Counsellor, Light’s Hope Counselling & Wellness
#####CAMROSE OFFICE ADDRESS: #201, 4870- 50th Street, Camrose, in the ANDERSON BUILDING (one door down from Camrose Coffee and across from 1908 Coffee).
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Kate is a compassionate listener and will partner with you on your journey. You can find a note from Kate at the very bottom of this post
For INDIVIDUALS beginning therapy she seeks to empower each of her clients with the tools they need to build or rebuild their lives. Whether you need to talk about a difficult relationship that you’re in, parenting kids and the challenges that you’re having, the hardships of divorce and coparenting, being a new mom, the stress of student life, workplace conflict, being neurodiverse in a neurotypical-expecting world (ASD/ADHD), healing from trauma, blending families….. Kate is passionate in meeting you where you are now, and working together toward where you want to be.
For COUPLES, Kate offers a warm and supportive space to do the work that so often becomes overdue in the busyness of life. Kate is passionate about seeing couples learn healthier communication skills, and move toward a deeper bond.
For TEENS, Kate cares for ages 12 and up. Please plan to book a parent intake session for ages 12-15 prior to booking the teen’s first session.
Kate offers trauma-informed and client-centred therapy out of her beautiful office in Camrose Alberta, and ONLINE therapy as well.
Life can be full of challenges and therapy is here to help. Please feel welcome to book from her schedule below, or contact us with your questions via email at
#####info@lightshope.ca
Yours in wellness,
The Light’s Hope Team
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#####Office location:
Please note that Light’s Hope has therapists in several locations in Alberta and that Kate works out of Camrose Alberta.
The ADDRESS is #201, 4870 - 50th Street, Camrose, in the ANDERSON BUILDING (one door down from Camrose Coffee and across from 1908 Coffee.
She also offers counselling sessions online should you prefer this or should you feel unwell on the day of your session.
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Hi, I’m Kate—Registered Professional Counsellor, Counselling Therapist, & single mom to three amazing neurodivergent teens
I work with neurodivergent humans—those who experience the world a little differently and often feel out of sync with the expectations around them. If your mind is always racing, you lose track of time, or you often feel like you're “too much” and “not enough” at the same time… you’re not alone. You’re in the right place.
As someone who is neurodivergent myself—and raising kids who are too—I deeply understand the overwhelm, the exhaustion, and the longing for a space where you don’t have to explain everything. A space where your full self is welcome.
My approach is gentle, real, and deeply personalized. I don’t believe in cookie-cutter solutions—I believe in showing up with you, as you are. Whether you need a quiet place to land, someone who truly gets what it means to have a busy brain and a tender heart, or practical tools to help you move through the chaos—I’m here for all of it.
My office reflects that intention too—it's bright, colourful, and full of sensory experiences designed to soothe and engage. From cozy textures and grounding scents to visual details that spark calm or curiosity, the space itself is part of the healing. You're invited to come as you are and feel held in every sense of the word.
In our sessions, I draw from a mix of mindfulness practices, EFT (Emotional Freedom Techniques), meditation, and everyday “life hacks” that actually work for neurodivergent minds. Together, we create space for both healing and growth—without judgment, without pressure, and always at your pace.
You don’t need to explain why the small things feel big, or why burnout sneaks in even when you’re trying your best. I see you. I’ve lived it too. And I’m here to help you reconnect—with your self, your values, and your sense of calm.
While much of my work is with neurodivergent individuals, my practice is open to all humans navigating life’s challenges. Whether you're moving through grief, anxiety, identity exploration, relationship struggles, or burnout—I offer a trauma-informed, compassionate approach that centers your experience and honours your pace. I am queer-affirming, and as a parent of a trans child, I hold a deep respect for gender diversity and the courage it takes to show up as your true self. Every story is welcome here.
If you’re craving one-on-one support that’s grounded, real, and designed with you in mind—let’s talk.
Book a session or reach out with questions. I’d love to connect.
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I live and work on the Traditional Territory of Treaty 6, and thank the diverse Indigenous Peoples whose footsteps have marked this territory for centuries including Cree, Niitsitapi (Blackfoot), Metis, Nakota Sioux, Iroquois, Dene, Ojibway/ Saulteaux/ Anishinaabe, Inuit, and pay my respects to their elders past, present and emerging.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
