Keisha Doucette
À propos de Keisha
Dans ses mots###Registered Provisional Psychologist
#####I specialize in helping adults manage and heal from trauma, depression, anxiety, post-traumatic stress disorder (PTSD), and a range of other life challenges.
“I did not ask for the things I’ve been through. And I certainly didn’t ask my mind to paint and repaint the pictures back in flashback form.” – Michelle Groth.
Life can be full of contradictions—it’s where we discover passion, meaning, and joy, yet it’s also where we encounter some of our deepest sorrows. I experienced trauma early in my life, and its impact still lingers. Sadly, this is not uncommon. Most of us carry the weight of difficult experiences that shape how we move through the world. Our family bonds, friendships, relationships, and—most importantly—our relationship with ourselves are often challenged along the way.
While facing these feelings alone can sometimes feel like strength, I believe true strength lies in confronting and working through the pain, anger, and hurt that hold us back. That’s where healing begins.
#####Let’s work together to help you reach your goals and create a space that empowers you to reclaim your life.
When we’re physically hurt—whether it’s a cold, a broken bone, or a scraped knee—we instinctively take steps to heal. But too often, we overlook the pain others can’t see. Mental and emotional wounds deserve the same care and attention.
Let’s take the first step together.
Depending on your unique needs, we may use approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Solution-Focused Therapy (SFT), and more to support your healing journey.
#####I strongly believe that the connection I build with my clients creates a safe space for them to flourish and bring forth the strengths they already hold within.
Beyond therapeutic techniques, the relationship between you and your therapist is essential. When I think of this connection, words like empathy, trust, and compassion come to mind. You are the expert on your own life—and in a safe, open environment, we can work together to uncover and strengthen the qualities you already possess, helping you reclaim your confidence, optimism, and resilience.
####Educational Background
- Master of Arts in Counselling (MC) - City University of Seattle
- Bachelor of Arts (BA) with Psychology Major - MacEwan University
####Presenting Concerns
- Abuse/Survivors of Abuse
- ADHD/Inattention, Impulsivity, Hyperactivity
- Adjusting to Change
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Autism/ASD
- Body Image
- Breakup
- Bullying
- Caregiver Issues/Stress
- Chronic Illness
- Chronic Pain
- Codependency
- Commitment Issues
- Communication
- Complex Posttraumatic Stress (C-PTSD)
- Connection
- Control Issues
- Coping
- Dependency Concerns
- Depression
- Dysregulation
- Eating and Food Issues
- Emotional Abuse
- Emotional Regulation
- Emptiness
- Executive Functioning/ Dysfunction
- Exercise
- Family Problems
- Fatigue
- Fear
- Financial Concerns
- Forgiveness
- Grief, Loss, and Bereavement
- Guilt
- Health/Illness/ Medical Issues
- Helplessness
- Identity
- Illness
- Impulsivity
- Irritability
- Isolation
- Life Challenges/ Transitions
- Loss
- Mood Swings
- Neglect
- OCD/Obsessions and Compulsions
- Perfectionism
- Personal Development
- Physical Abuse
- Posttraumatic Stress (PTSD)
- Power/Control
- Seasonal Depression
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Self-Worth
- Sensitivity to Criticism
- Separation
- Sexual Assault/Abuse
- Shame
- Sibling Challenges
- Social Anxiety/Phobia
- Stress
- Suicide/Suicidal Ideation
- Transitions
- Traumatic Brain Injury
- Trauma
- Trust Issues
- Values Clarification
- Victim
- Worry
- Worthlessness
####Approaches Used
- Acceptance and Commitment Therapy (ACT)
- Cognitive Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Emotionally Focussed Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Gottman Method
- Mindfully-Based Cognitive Therapy (MBCT)
- Mindfulness
- Motivational Interviewing
- Person Centered Therapy
- Psychodynamic Therapy
- Solution Focussed Therapy (SFT)
- Somatic Experiencing
- Somatic Informed
- Strength Based
- Trauma Focussed
- Trauma Informed
####Professional - Associations/Regulatory Board
- College of Alberta Psychologists (CAP)
- Psychologist’s Association of Alberta (PAA)
- Traite souvent
- AbuseADHDAngerAnger ManagementAnxietyAsperger's SyndromeAutismBody ImageBullying
+ 21 autresAfficher moins
Chronic Pain or IllnessCodependencyCommunicationDepressionEating disordersEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementLonelinessObsessive- Compulsive (OCD)Post-traumatic stress Disorder (PTSD)Seasonal Affective DisorderSelf EsteemSexual AbuseSocial Anxiety DisorderSocial IsolationStressSuicidal ThoughtsSuicideTrauma - Reçoit
- Adults (18+) · Couples
- Formation
- Master of Arts in Counselling (MAC) - City University of Seattle · Bachelor of Arts (BA) with Psychology Major - MacEwan University
- Titres
- Master of Arts in Counselling Psychology (M.ACP.)
- Membre de
- College of Alberta Psychologists (CAP) · Psychologist’s Association of Alberta (PAA)
Services & prices
10 options réparties sur 7 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
ADULT First SessionNew patient
« This session is for NEW CLIENTS (Adults)
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research). »2 optionsADULT SessionFollow-up
« This session is for RETURNING CLIENTS (Adults).
NEW CLIENTS please book a FIRST SESSION to start.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research). »2 optionsCOUPLES (Individual Partner) Return SessionFollow-up
« Please use this booking if you have been coming for couples therapy and the therapist has requested only one of you for an individual session as a part of your Couples therapy.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research).
Clients must be in the province of Alberta for virtual sessions. »COUPLES (Individual Partner) SessionFollow-up
« Please use this booking if you have been coming for couples therapy and the therapist has requested only one of you for an individual session as a part of your Couples therapy.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research). »COUPLES First SessionNew patient
« This session is for NEW CLIENTS.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research). »COUPLES SessionFollow-up
« This session is for RETURNING CLIENTS.
NEW CLIENTS please book a FIRST SESSION to start.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research). »INTRODUCTION MeetingNew patient
« Please contact to book. »2 optionsDisponibilités : vérifié il y a 49 min
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