Kelsey Bonafiglia, PT
À propos de Kelsey
Dans ses motsHi, I'm Kelsey Bonafiglia, a registered pelvic health physiotherapist with a passion for supporting individuals through every stage of life. I’ve been working in pelvic health since 2017, and over the years, I’ve had the privilege of walking alongside countless people as they navigate deeply personal and often complex journeys.
My own path to motherhood - and the birth of my son - has only deepened my commitment to this work. It gave me not only personal insight but a renewed sense of empathy and purpose in helping others feel informed, empowered, and cared for in their bodies.
I take a person-centred, evidence-based approach to care, meaning I value your story, your goals, and the latest clinical research in equal measure. Whether you're preparing for or recovering from birth, managing pelvic pain, or just starting to explore what pelvic health really means, my goal is to create a safe, supportive, and non-judgmental space where you can heal and thrive.
I also incorporate Reformer Pilates–based clinical rehabilitation into my practice to help bridge the gap between treatment and full return to movement. These sessions are tailored to support pelvic floor recovery, core strength, postural control, and whole-body stability in a safe and progressive way. By combining physiotherapy expertise with targeted Reformer work, I help clients build confidence in their bodies and return to the activities they love with strength and resilience.
Services & prices
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Extended - Pelvic Health PhysiotherapyFollow-up
« Book this IN-PERSON extended follow up appointment for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months or if it has been specifically recommended by your physiotherapist. »2 optionsPelvic Health PhysiotherapyFollow-up
« Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments.
If you are unsure which appointment to book, please call us to help you.
**If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment. »3 optionsPhysiotherapy Reformer PilatesFollow-up
« This session integrates physiotherapy principles with the targeted,
full-body strengthening of Clinical Pilates on the reformer. Guided
by our physiotherapist, Kelsey Bonafiglia, this appointment supports
both pelvic health and orthopaedic rehabilitation by improving core
stability, movement control, posture, and functional strength.
Clinical Pilates may be recommended for:
Prenatal and postpartum recovery
Urinary or bowel incontinence
Diastasis rectus abdominis
Low back, hip, or pelvic girdle pain
Core weakness or instability
Orthopaedic injuries (neck, shoulder, knee, ankle, hip)
Pelvic pain or tension
Postural concerns or movement dysfunction
Safe return to activity or sport after injury
Kelsey will assess your goals, movement patterns, and clinical
needs, then develop a personalized reformer-based treatment plan
that progresses at your pace.
Appointments may be billed as Physiotherapy, and can include
exercise prescription, education, manual therapy, and guided
reformer-based treatment.
Suitable for all levels -- no Pilates experience required. »3 optionsAssessment - Pelvic Health PhysiotherapyNew patient
« Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals and an in-person physical exam »2 optionsReformer Physiotherapy AssessmentNew patient
« Reformer Physiotherapy initial appointments consist of a consultation, history taking, physical exam, and discussion of your challenges and goals.
*NOTE: This session is for those who are not current clients of Kelseys. »Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés

