I am a Registered Psychologist with over a decade of experience working with mental health, specifically with adolescents, young adults + adults in an individual setting. I am also a mom which has helped me to understand how challenging parenting is, how important work- life balance is and how easy life can fall out of balance and just get tough.
My practice is based on a direct approach with lots of humor as I aim to take the formalities out of therapy and provide a warm + comfortable safe space to chat.
I initially became interested in psychology and supporting adolescents after experiencing years of undiagnosed anxiety. I wish someone would have recognized the signs when I was a child or teenager. My employment history is primarily in early intervention which is life-changing and I believe it is privilege to support adolescents + families to navigate their journey to manage mental health.
My areas of focus include anxiety, depression, OCD, self- harm, suicidal ideation, peer issues, gender + sexuality. I utilize cognitive behaviour therapy (CBT), solution-focused brief therapy (SFBT) and recently completed training in eye movement desensitization and reprocessing (EMDR).
I look forward to connecting with you and am honoured to participate in your care.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
