With more than twenty years of experience teaching, Kristie is well versed in many disciplines of the art and practice of yoga. She is very present and dedicated in providing a space where others can be fully themselves in their practice. Kristie brings her life experience from a place of authenticity to assist her students on their own journey and her attention to detail allows each student to strengthen their practice in a unique way.
Kristie is well studied in many disciplines including Katonah Yoga, Hatha, vinyassa & restorative yoga, Ayurveda, and Cranial Sacral therapy. Her teaching is deeply influenced by her mentor, Nevine Michaan, founder of Katonah Yoga.
Her classes are an embodied tapestry of breathwork, dynamic movement, meditative practices and rich dialogue.
Services & prices
2 options réparties sur 2 traitements
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Lunch Time Yoga Reset
« A grounding, dynamic yoga class designed to help you find stability you need to clearly see where you want to go and how to get there. A balanced blend of dynamic movement, breath work, restoration and rest. »
25 $45 min
Yoga PM Reset
« Feel more rooted, balanced, and buoyant after this restorative class that uses props to create space within, breath techniques to nurture the nervous system and visual maps to calm the mind. »
25 $60 min
Disponibilités : vérifié il y a 34 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Kristie
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
