About Kristopher
Hello! I’m Kristopher, a Registered Provisional Psychologist who believes meaningful change happens through genuine connection and collaboration. I hold a Master of Education in Counselling Psychology Degree from the University of Lethbridge and a Bachelor of Arts (Honours) in Psychology Degree from the University of Alberta. My approach is humanistic and person-centered, grounded in warmth and authenticity, while integrating evidence-based modalities such as CBT, DBT, and EFT. I work primarily with adolescents (13–17) and adults, with a particular interest in men’s mental health, identity, and self-worth.
Therapy for Teens
I provide therapy for teens experiencing anxiety, depression, low self-esteem, and emotional regulation challenges. My approach integrates CBT and EFT within a supportive, relational environment. I aim to help teens develop self-awareness, confidence, and effective coping skills as they navigate the challenges of growing up.
Therapy for Adults
I support adults dealing with anxiety, depression, borderline personality features, addiction, loneliness, suicidality, hopelessness, and challenges with self-worth. Drawing from CBT, DBT, and EFT, I use a strengths-based, solution-focused, and humanistic framework. My goal is to help clients understand their experiences, cultivate resilience, and make choices that align with their values and goals.
A Bit About Me
Outside of work, I greatly value spending time with loved ones—my girlfriend, family, friends, and our three cats. I enjoy long walks and biking in the summer, and though I’m not great at it, I love snowboarding in the winter. I enjoy reading both fiction (especially fantasy) and non-fiction. To unwind, I like playing video games (both casually and competitively), learning the piano, and watching TV shows with my girlfriend. I strive to bring the same authenticity, curiosity, and balance that I value in life into my work with clients.
Academic Credentials
- Master of Education in Counselling Psychology, University of Lethbridge
- Bachelor of Arts in Psychology, University of Alberta
Professional Memberships:
- College of Alberta Psychologists
- Psychologists' Association of Alberta
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