Lara Jimenez
À propos de Lara
Dans ses motsAbout Me
Lara came to massage as a second career after years behind a desk and has never looked back! As a practitioner, Lara believes that the ideal starting point for addressing musculoskeletal complaints, be they acute, chronic or “just” general tension, is one of attunement with the client. She is interested in the interplay between mental and physical states and enjoys supporting clients by listening to their bodies and then combining clinical and intuitive touch to calm the nervous system.
Lara is a certified Personal Trainer and is passionately committed to strength training as a physically and mentally beneficial undertaking. She can offer insight into injury prevention at the gym and provide a treatment path when injuries do happen.
A Treatment with Me
In addition to Swedish massage - including trigger point and fascial work, passive movement and stretch - she often incorporates cupping, hot stones, and heat into her treatments. Lara is also certified in Fascial Stretch Therapy (FST) and Usui/Holy Fire III Reiki, 2nd degree.
Services & prices
7 options réparties sur 4 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Massage Therapy
« Price includes HST »4 optionsMassage Therapy - (Offered by specific RMTs only)
« Price includes HST »Massage Therapy - AssessmentNew patient
« Please book this appointment only if it is your first massage with us here at Common Ground Health & Wellness. This price includes HST. »Fascia Stretch Therapy™ (FST) - AssessmentNew patient
« Fascia Stretch Therapy™ (FST) is a pain-free, table-based assisted stretching treatment that targets the fascia and joint capsules to release tension, decompress joints, and restore ease of movement. FST can help improve flexibility, strength, balance, agility, and athletic performance, as well as providing pain relief.
What to wear: Please come dressed in comfortable, stretchy clothing such as leggings, long bike shorts, or other athletic wear. Restrictive or bulky clothing can limit the therapist's ability to assess movement and apply effective stretching techniques. »Disponibilités : vérifié il y a 27 min · les prix viennent directement de la clinique — jamais majorés

