About Lashae
Deciding to begin your healing journey takes great resilience, strength and trust that healing is possible.
Dedicated to holding space for healing, Lashae Watson is a mental health therapist who holds a Master of Social Work from York University.
She is also a Family Advocate and a graduate of the University of Toronto, where she earned an Honours Bachelor of Arts Degree with a Double Major in Human Geography and Equity Studies, focusing on Urban Geography.
Lashae’s personal, academic, and professional experiences have all shaped her deep commitment to supporting and uplifting others. For the past fourteen years, she has been engaged in community and social justice work across accessibility, education, housing, and the criminal justice system. No matter her role, her priority is always to ensure that people feel heard, valued, and understood.
As a mental health therapist, Lashae takes an anti-oppressive, decolonial, and trauma-informed approach, recognizing the importance of trust, safety, and collaboration in the healing process. She integrates a range of therapeutic modalities, including Narrative Therapy and Strength-Based approaches. Lashae works with clients navigating grief, trauma, identity exploration, racial and
systemic oppression, anxiety, and life transitions.
Her work is guided by empathy, humility, and cultural responsiveness. She prioritizes accessible communication, advocacy, and deep listening to create a space where clients feel empowered in their healing journey.
“Given the opportunity, I am committed to co-creating an environment where you feel safe and heard as we work collaboratively to support your wellness journey.” – Lashae
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