Lauren Jennings, RCC

In their own words

If you've been living with a version of anxiety that looks fine from the outside, or you're a person noticing that old patterns in relationships are asking to change, Lauren works with people in exactly that territory. Her practice takes on a range of adult concerns, with particular focus on high functioning anxiety, perfectionism and the relationship people have with food, body and exercise. Lauren works with Acceptance and Commitment Therapy (ACT) alongside self-compassion, trauma-informed, weight-inclusive and neuro-affirming approaches. In the room, that looks like the kind of listening that lets you feel your feelings fully, while learning to be with feelings instead of changing them. Lauren does her best work with adults managing self-criticism, rumination and people-pleasing, and often individuals looking to shift a pattern. She is also an Occupational Therapist working in the field of adult eating disorders, which informs her work with body image and disordered eating in her counselling practice. Lauren describes her presence as being like a wise friend who is giving you the full time and space you need to be with your feelings and be able to zoom out to gain perspective. Registered Clinical Counsellor #27095 with the BC Association of Clinical Counsellors. Master's in Counselling Psychology (MCP). Occupational Therapist working in adult eating disorders. Trained in Motivational Interviewing for Helping Professionals. Draws on Acceptance and Commitment Therapy, self-compassion, trauma-informed, weight-inclusive and neuro-affirming approaches. Sessions in English.

Services & prices

8 options réparties sur 5 traitements

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Individual Counselling

3 options · choisissez la durée et le mode ci-dessous

De 155 $ à 233 $ pour 50 à 75 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Individual Counselling - (Teleheatlh)

233 $ · 1 h 15 min

233 $

Individual Free ConsultationNew patient

2 options · choisissez la durée et le mode ci-dessous

Prix non affiché

WORKSHOP: Intentions Into Action

25 $ · 2 h

25 $

Walk & Talk Counselling

155 $ · 50 min

155 $

Facturation directe — non publiée

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Openings vérifié il y a 3 min · les prix viennent directement de la clinique

Lynn Valley Counselling

Services & prices

Facturation directe — non publiée

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