About Leah
Leah Sunshine is a trauma informed practitioner and uses a synthesis of energy, Thai bodywork, sound, and intuitive guidance to release tension patterns that hold suppressed emotions and limiting beliefs in the tissues of the body.
Leah's approach supports people who struggle with anxiety, exhaustion, traumatic stress, & chronic pain learn to tune in to their bodies and voice so that they can presence their lives more deeply, express themselves more fully, and learn to witness, move through, and integrate, their body-mind-emotional experiences.
Leah works with sound, energy and bodywork practices from the Ayurvedic & yoga traditions, for nurturing our nervous systems, for the ongoing healing of ourselves, our relationships, and as collective care strategies and to sustain our capacities for social change initiatives.
With nearly 20 years of experience, Leah guides her clients through customized experiences with sound, mindful movement, heart-centered meditation, intuitive energy medicine and the applied neuroscience contained within the system of yoga to share powerful self-integration tools and vocal meditation practices for connecting to and learning to trust the inner wisdom of the body.
Leah is a Licensed Holistic Practitioner (LHP)
certified in the following modialities: Kripalu Yoga, Restorative Yoga, Yoga Nidra, Thai Massage, Sound Therapy, Trauma-Informed Heart Math & Biofield Tuning
To learn more about Leah, her sessions, training, and her commitment to equitable care practices, please visit: [Bodylight website](https://bodylightshine.com/bio/)
Community Care Initiative:
Leah is committed to offering affordable care for people who are comitted to their healing process and have financial or systemic barriers to complimentary care. Sliding Scale exchange is available in a limited capacity. Please contact Leah directly to arrange.
info@bodylightshine.com
>>PLEASE NOTE:
Additional session times may be available on Tuesday evenings or Saturday afternoons. Please email Leah directly for availability in advance: info@bodylightshine.com
ALSO NOTE:
Session rates are shown for credit card payment option. Debit, Cash and E-transfer options will have a $5 discount applied at the time of in person billing.
#Further Reading about Leah's offerings:
Thai Massage: Traditional / Heat & Herbal / Marma acupressure points
Thai Massage offers a unique and holistic approach to bodywork. It is performed with comfortable clothing on a mat or table, and can be easily modified to suit each client’s preferences for pressure and range of flexibility.
Thai massage is a 5000 year old holistic modality for physical, mental, emotional and collective well-being.
A tradition of assisted meditative movement and stretches, compressions, energy work & acupressure, each session is infused with loving kindness to support the optimal conditions of healthy flow in the body-mind-energy system.
Offering:
-Traditional Thai Massage (on the mat)
-Marma point massage: (mat)
-Thai Heat & Herbal Therapy (mat)
-Thai Stone Bliss (on the table)
-BodyVibes Sonic Acupressure (table)
---
Sound and Voice Therapy
As a Trauma Sensitive, Energy & Sound Practitioner , I aim to provide a safe, supportive and nurturing space for your whole self to receive the powerful effects that sound therapy can offer for a wide range of conditions.
Sound and Vibration works directly with your nervous systems, your brain waves and your watery fluids and tissues.
Each session is customized to meet your needs as you open to receive nurturing sound for pain, recovery, anxiety relief, better sleep, emotional release, post traumatic growth, processing grief or other difficult emotions.
With soothing instruments and the vibration of the voice , we directly access the vagus nerve, inviting the conditions for healing to occur.
Sound Therapy is an excellent option for clients who prefer a compliment or an alternative to touch-based, or talk- therapies.
Soundbath Immersions are also available for couples and small groups, up to 20 people, upon request.
Please contact me directly for more information: info@bodylightshine.com
---
Biofield Tuning and "Body Vibes" Sonic Acupressure
Biofield Tuning is a therapeutic sound healing method that uses the sounds and vibrations of tuning forks to settle the busyness of the mind , release tension in the body, reset the nervous system and allow you to breathe and move with more ease, leaving patterns of pain and limited thinking behind.
Biofield Tuning and BodyVibes Sonic Acupressure works directly with the body’s multiple energy systems, through and around the body, to connect into our conscious and subconscious mind, including our memories, ancestral patterns, to clear static and stagnation, relieve pain, and revitalize your whole being.
---
Sound Body Yoga & Healing Workshops
Learn to reset your nervous system and shift your energy to embody a more grounded presence
Offering customized individual sessions, ranging from an active & mobilizing practice or a more restful experience like Nidra, or Restorative.
Also offering semi-private, group sessions or team setting workshops are available on request.
Please contact me to plan your customized Sound Experience for 2 people or more.
info@bodylightshine.com
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
