If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth, respect, and practical guidance.
Whether you’re coping with anxiety, grief, relationship challenges, or important life transitions, I draw from evidence-based approaches to help you build resilience and reconnect with your inner strength. My practice is rooted in a deep appreciation for every person’s unique lived experience, where I welcome individuals, couples, and families from diverse backgrounds and identities. I am especially attuned to clients who are navigating emotionally complex situations, and have specialized experience with eating disorders, adolescents, mature adults, parenting matters, and those seeking support with navigating cultural and identity transitions.
