Linda Guanti- Certified level 2 Foundation Training Instructor
Linda Guanti is a Level 2 Foundation Training Instructor (The first level 2 in Canada) and has been teaching FT in the Sea to Sky corridor since 2013. Her background as a Medical Imaging Technologist (since 1998) in clinical, educator and coordinator roles has granted her a special insight to the human body. Radiology is a unique profession where patients’ conditions are able to be visualized both outside and inside simultaneously. Linda completed Yoga Teacher Training in 2011 and Functional Range Conditioning Mobility Specialist Certification 2023 among other various complementary courses and education. FT was instrumental in Linda’s own personal healing journey from a serious spinal injury and she is gratefully able to be more active than ever. She is passionate about utilizing the outstanding FT program to help Every-Body heal, rebalance and strengthen their posture and movement patterns. Linda offers Private/Group classes, workshops and private training. More information available at www.lindaguanti.com
Services & prices
3 options réparties sur 3 traitements
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Foundation Training Drop In Class- All levels
« THURSDAYS - 7pm -FT small group class: learn, practice and build on the FT exercises. Foundation Training is specifically and expertly designed to relieve pain, prevent injuries, and improve posture, stability and performance. Learn how to shift from supporting the body with your joints to where it belongs; in your muscles.
✔ Suitable for all levels
✔ Expert guidance with personalized adjustments
✔ MOVE and FEEL BETTER for LIFE
📍 Location: Rebel Fitness – 127-39002 Discovery Way, Squamish (across from Rona, behind OK Tire, next to Callahan Automotive).
*ask about your client card to get every 5th class FREE if within 3 months! »
28 $45 min
Foundation Training Happy Spine Series- All levels
« THURSDAYS - 7pm - 5 weeks Oct 1st -29th- FT small group class series focusing on the SPINE: learn how to restore healthy movement patterns, improve stability, and create more space throughout your body. Whether you're currently experiencing discomfort or simply want to keep your spine healthy and resilient for years to come, this series will give you practical tools you can use every day. Foundation Training is specifically and expertly designed to relieve pain, prevent injuries, and improve posture, stability and performance. Learn how to shift from supporting the body with your joints to where it belongs; in your muscles. By the end of the series, you'll move with greater confidence, feel more supported, and have the knowledge to maintain a healthier spine long after the series is finished.
✔ Suitable for all levels
✔ Expert guidance with personalized adjustments
✔ MOVE and FEEL BETTER for LIFE
📍 Location: Rebel Fitness – 127-39002 Discovery Way, Squamish (across from Rona, behind OK Tire, next to Outwest Automotive).
Cost is for all 5 classes in the series. »
120 $45 min
Private FT Session with Linda G at your homeNew patient
« CONTACT ME TO BOOK Linda@lindaguanti.com or 604-902-4556
I currently offer Private Sessions at your home/outdoor area in the Squamish area, online via Zoom or at public outdoor locations in Squamish.
COST: $75/45min session – [if needed: $100/hr, $125 /1hr15, etc…] *Complimentary additional 15 min to your first session!
If you are new to Foundation Training (FT), during your first session I will go over the principles behind FT and the how and why it works so well. I listen to your history and goals and we work together with the FT tools to meet those goals. Having sessions in your home allows me to show you how you can apply this program to your daily lives and get the very most out of it. I have helped clients with their workstation set up, car positioning and many the other situations that have the potential to create unhealthy patterns. »
75 $45 min
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Linda
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
