With over 25 years of experience, I am deeply passionate about empowering individuals and couples to overcome life's challenges, improving their lives through a holistic and client-centred approach. I help clients create meaningful behaviour change through counselling and, when appropriate, hypnotherapy. My approach is supportive, practical, and collaborative, with a focus on helping you understand patterns, build new skills, and move toward the changes you want to make.
My counselling and hypnotherapy sessions are designed to be solution-focused, safe, supportive, and professional. Depending on the client’s needs, I may draw on methods such as emotional regulation, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Psychodynamic Approach, Narrative Therapy, Gottman Methods, and Clinical Hypnotherapy.
My dedication to mental health extends to research, having spent over 15 years studying anxiety and panic disorders. This work culminated in the publication of a book aimed at helping individuals understand, manage, and control anxiety, along with its associated symptoms.
As a collaborative therapist with Edmonton Collaborative Divorce, I assist individuals in navigating separation and divorce through constructive and collaborative approaches. My goal is to support clients during life’s transitions while fostering growth and renewal.
My approach combines empathy, expertise, and collaboration to guide clients toward transformative healing and personal empowerment. I am committed to supporting you every step of the way.
It is my mission to guide you toward living your best life, and I would be honoured to support you on this transformative journey.
Designations:
• CT – Counselling Therapist / Clinical Counsellor
• RCCH – Registered Clinical Counsellor Hypnotherapist
• CHt – Certified Hypnotherapist
• ACFP(E) – Advanced Collaborative Family Practitioner (Edmonton)
• IACP – Member of the International Academy of Collaborative Professionals
