Lisa Steels, RCC
À propos de Lisa
Dans ses motsLife can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.
I specialize in helping improve nervous system functioning, which may differ from traditional talk therapy. I prefer to spend time identifying the problem and the client's goals, followed by generating a road map to restore balance for recovery. The sessions are guided by the client interests and commitment, which including evidence-based practices such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing Therapy and Somatic Therapy.
I am compassionate for each person's unique strengths and appreciate collaborating to support clients with managing life's stressors. If you need guidance because trauma or crises are affecting your life, I would be honored to work with you. I support adolescents, adults, couples and families, with a passion for supporting first responders and military.
Services & prices
6 options réparties sur 3 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Counselling
4 optionsMedavie Counselling
ConsultationNew patient
« Connect for a free 15 min consultation by phone to discuss your counselling goals and get to know if we are a good fit. »Disponibilités : vérifié il y a 1 h

