About Lynn
With over 20 years of experience, Lynn Palfenier has been a consistent source of support for individuals navigating a range of mental, emotional, and physical challenges. Her training in psychotherapy,
occupational therapy, trauma memory processing techniques (Flash Technique, Accelerated Resolution Therapy) and somatic therapies (Somatic Experiencing (in training) and Therapeutic Yoga) allows her to offer a variety of approaches that aligns with the individual needs of her clients.
Lynn’s practice is built on the understanding of the connection between the body, mind, emotions, and spirit. Utilizing techniques from mindfulness, somatic practices, accelerated resolution therapy (ART), yoga therapy, parts work, cognitive behavioral therapy (CBT), and neuroscience-based nervous system practices (Poly Vagal Informed), she provides an integrative and wholistic approach. She is also trained an experienced in Cognitive Behavioural Therapy for Insomnia (CBT-I). Her perspective aims to help her clients lead fuller lives and make meaningful shifts toward feeling like your true self.
A key component of Lynn’s approach is resilience. With a person-centered perspective, she works to foster this resilience in her clients, helping them navigate various challenges. Every interaction with Lynn is marked by compassion, acceptance, and kindness, creating an environment where clients can set and work towards positive change.
Lynn’s experience covers a range of conditions, including insomnia, trauma, grief, anxiety, depression, ADHD, neurodivergence, addictions, chronic fatigue, persistent pain, hyper mobility, and fibromyalgia. She also has experience in supporting veterans and their families. She is also a registered provider through NIHB (Non Insured Health Benefits for First Nations Peoples)
If you’re interested in Lynn’s approach, she is available for collaboration across various therapeutic disciplines including psychology, psychotherapy, occupational therapy, and yoga therapy.
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