I aim to create a space where you feel genuinely heard, supported, and able to show up as you are. I approach therapy as a collaborative process, working alongside you to explore your experiences, build on your strengths, and find ways to navigate what you’re going through. My style is warm, compassionate, and paced in a way that feels safe and manageable.
My approach is grounded in Internal Family Systems (IFS), helping you understand emotional patterns and protective responses shaped by past experiences. I also integrate somatic and mindfulness-based approaches to support nervous system awareness and emotional safety, while adapting to your needs and readiness.
I have experience supporting eating disorders using CBT-E, alongside trauma-informed approaches such as CBT and CPT. I also draw from DBT, Emotion-Focused Therapy (EFT), and Solution-Focused Therapy to tailor our work together.
I support adults and teens navigating anxiety, trauma, ADHD, eating concerns, and challenges with self-esteem, identity, boundaries, and relationships.
Services & prices
3 options réparties sur 2 traitements
Se connecter pour voir ce que vous coûterait une visite
ConsultationNew patient
Prix non affiché
Individual TherapyNew patient
2 options
Prix non affiché
Disponibilités : vérifié il y a 22 min
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Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
