Mana Rezaie

CounselingAn Elegant Mind Counselling ClinicDowntown, Vancouver

À propos de Mana

Dans ses mots
Mana Rezaie is a thoughtful and grounded therapist who supports clients in understanding the deeper roots of anxiety, trauma, and relational challenges with compassion and clarity. Her work is rooted in Trauma-Informed Care, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and Somatic and Mindfulness-Based Approaches—modalities that help clients move from shame and self-criticism toward self-understanding and emotional regulation. With a background in neuroscience, Mana integrates brain-based insight into her therapeutic work, helping clients understand how their nervous system and past experiences shape present patterns. She is especially passionate about supporting those navigating trauma and PTSD, anxiety and depression, body image concerns, cultural and religious conditioning, immigration and acculturation, and relationship dynamics. Her approach is collaborative, culturally sensitive, and grounded in the belief that meaningful healing happens within safe, attuned connection. Beyond therapy, Mana is someone who deeply values learning, reflection, and movement. Growing up between cultures continues to shape her understanding of identity and belonging, both personally and professionally. She enjoys Pilates, strength training, swimming, and reading, and brings warmth, curiosity, and steadiness into the therapeutic space. LANGUAGES SPOKEN: English, Farsi

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An Elegant Mind Counselling Clinic

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(604) 800-9285

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