Manda Cuthbertson · Kinésiologie · Port Hope

À propos de Manda

Dans ses mots

A lifelong yogi and forever student of the ancient practice of yoga, Manda has studied with Krista Bromfield, Yu-mee Chung, Cole Chance and other highly respected yoga educators to earn her 500 HR+ RYT qualifications. Known for an intuitive approach and welcoming presence, yoga with Manda is an opportunity to move, feel, and experience yourself more fully. “My practice has been a path to my own center as I’ve navigated life and found my way to the front of the studio. I’d like students to think of me as a supportive guide as they explore and find a home among the many paths of yoga, including asana, breath practice, meditation and deep rest.” Manda offers Hatha, Ashtanga, Yin, Pre/Post-Natal, Myofascial Release, and Classical Restorative Yoga.

Services & prices

2 options réparties sur 2 traitements

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Weekend Flow Yoga

« Ease into the weekend with freedom in body and mind. Expect a full body, feel-good flow to gently build heat, strengthen, and support freedom of movement. Come as you are, let your breath guide the way, and step into your weekend feeling grounded and energized. »

20 $50 min

Centered Hatha Yoga

« Find balance in the middle of your day with a grounding Hatha practice for gentle strength, stability, and focus. This class brings together active asana with calming energies, for the perfect mid-day pause. »

20 $50 min

Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés