Manon holds a Bachelor of Kinesiology from the University of Regina and is a member of the Alberta Kinesiology Association. She is passionate about helping individuals improve their health, function, and quality of life through movement. She works with clients of all ages and fitness levels, providing personalized exercise programs tailored to their unique goals, abilities, and lifestyles.
With experience in both one-on-one and group settings, Manon specializes in strength and conditioning, weight management, injury prevention, functional fitness, and exercise-based rehabilitation. She takes a supportive, client-centered approach, focusing on education, proper movement mechanics, and sustainable lifestyle habits that promote long-term success.
Whether clients are recovering from injury, managing a chronic condition, improving athletic performance, or simply looking to become more active, Manon is committed to helping them build confidence and achieve meaningful results through safe and effective exercise.
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