Marcel Desmarais
À propos de Marcel
Dans ses mots###About Marcel
I am an NSCA Registered Strength and Conditioning Coach (RSCC) and a Certified Strength and Conditioning Specialist (CSCS). I received my certifications following the completion of my undergraduate degree in 2015, specializing in kinesiology and sports performance. During my time at the University of Alberta, I had the privilege of working with the women's hockey team as their student therapist. My involvement with sport at the university level helped me realize my passion for working with athletes.
Throughout my years as a Strength and Conditioning Coach, I’ve been lucky enough to have worked with athletes from over a dozen different sports, ranging from grassroots to professional levels. My training philosophy revolves around proper mobility and foundational movement patterns, no matter the level of sport or age of an athlete. In order to maximize performance effectively and efficiently, you can’t skip the basics. A strong foundation will not only facilitate injury prevention, but also provide the groundwork for building important bio motor abilities such as speed, power, strength, agility, and conditioning. Although I specialize in sport specific training, my time on the training floor is also spent coaching anyone looking to reach new fitness goals. Whether you’re an athlete or not, scientifically based programming can dramatically improve athletic performance and personal health.
###Specializations
Certified Strength and Conditioning Coach
Performance Training
Sport Specific Training
###Interests
Hockey
Golf
Snowboarding
Weightlifting
Services & prices
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Fit for Life - Group Fitness
« A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment. »Partner Exercise Training
« This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session. »Performance Testing
« This session is a data driven appointment that includes objective strength testing, movement analysis and specific performance testing. This appointment is for athletes with a sport specific training goal in mind and meant to be an entry point for ongoing programmed training. »Personal Training Session
« One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling. »Small Group Exercise Training
« This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session. »The Bridge: Strength Training Class
« Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies. »Rehab Exercise Therapy Session
« This is an ONLINE video rehab exercise training session conducted by a Bridge Certified Strength Coach. »Physiotherapy Exercise Therapy Treatment
« An exercise session conducted by a Bridge Certified Strength Coach. You must see a Physiotherapist before beginning Rehab Exercise Therapy. »Disponibilités : vérifié il y a 50 min · les prix viennent directement de la clinique — jamais majorés
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The Bridge - Sports Therapy & Training
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