About Mariana
When life feels overwhelming or your emotions seem out of reach, Mariana Walker provides a compassionate, non-judgmental space where you can begin your journey toward healing and emotional well-being. Whether you’re navigating anxiety, mood disorders like depression or bipolar disorder, or struggling with low motivation, unhelpful thought patterns, or life transitions, Mariana is here to help. She works collaboratively with you to explore your inner experiences, develop coping strategies, and reconnect with what truly matters in your life.
Mariana’s therapeutic approach focuses on helping you be present, open yourself up to what matters, and develop new ways of thinking. Her practice emphasizes mindfulness and tailored therapeutic interventions designed specifically for you, addressing unhelpful thinking patterns, problematic coping strategies, and low motivation. She fosters a collaborative environment where she works alongside you to meet your therapeutic goals and enhance your overall quality of life. By realigning with your personal values, Mariana helps you take steps toward living a fulfilling and meaningful life.
Rooted in evidence-based practices, Mariana integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and emotion-regulation techniques into her work. She tailors her interventions to meet your unique needs, empowering you to manage distress, shift unproductive thought patterns, and cultivate a deeper sense of purpose and fulfillment.
With an Honours Bachelor of Science in Psychology and Criminology from the University of Toronto Mississauga and a Master of Science in Psychotherapy from McMaster University, Mariana combines a strong academic foundation with hands-on experience. Her training at St. Joseph’s Healthcare Mood Disorders Treatment and Research Clinic has equipped her with advanced expertise in treating mood-related challenges and supporting you through complex emotional landscapes.
Mariana is committed to fostering a safe, supportive environment where you can feel heard, understood, and empowered to make meaningful change. She collaborates with the CARESPACE team to create a personalized plan that reflects your goals and aspirations.
Ready to take the next step? Book your free online appointment with Mariana today and start working toward the life you deserve. With limited availability, now is the perfect time to secure your spot.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
