Masooma Zehra

About Masooma

I provide personalized one-on-one therapy for individuals. I believe in a person-centered approach, tailoring therapy to your unique needs. Together, we’ll explore your experiences, thoughts, and emotions while ensuring you feel comfortable and supported in our therapeutic space. It’s possible that life’s uncertainties can manifest as stress and overwhelm. These feelings can disrupt sleep, alter appetite, and impact emotional regulation. I’m here to help you find balance and resilience. Together, we can work to address any concerns so you can live life feeling a little lighter. I also use an integrative approach, which means I pick certain techniques from a variety of therapeutic modalities that best fit my clients’ needs. Areas of focus/specialties: Contact information: Masooma Zehra Social Anxiety Generalized Anxiety Depression & Low Mood Self-Esteem Stress Management Interpersonal Conflicts Life Transitions Neurogivergent-Affirming Therapy Therapeutic approaches and modalities: Person-Centered Therapy Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Solution Focused Brief Therapy (SFBT) Internal Family Systems (IFS) Mindfulness Training and experience: Master of Arts in Counseling Psychology (MACP) – Yorkville University Acceptance and Commitment Therapy Training Bereavement support training Bachelor of Arts in Child Development – Seneca College Crisis and trauma counselling training - Yorkville University More than 5 years of experience working with parents that have young children with autism 2 years of experience working with clients exposed to motor vehicle accidents. Available In-person-Virtual/online

Services & prices

12 options réparties sur 9 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

ConsultationNew patient

10 min

Prix non affiché

MVA Counselling Session

90 min

Prix non affiché

MVA Psychology AssessmentNew patient

2 options · choisissez la durée et le mode ci-dessous

Prix non affiché

MVA Psychology Screening ReportNew patient

200 $ · 20 min

200 $

MVA Psychotherapy Assessment - SessionNew patient

20 min

Prix non affiché

Psychological Counselling Session

200 $ · 50 min

200 $

Psychotherapy Counselling Session

2 options · choisissez la durée et le mode ci-dessous

De 120 $ à 200 $ pour 30 à 60 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Psychotherapy Counselling Session - Meeting

200 $ · 50 min

200 $

Psychotherapy AssessmentNew patient

200 $ · 50 min

200 $

Facturation directe acceptée

Masooma déclare facturer directement :

Régimes de soins de santé complémentaires

Openings vérifié il y a 2 h · les prix viennent directement de la clinique

KIROMEDICA Health Centre - NORTH YORK

Services & prices

Facturation directe acceptée

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