Mat Dean

CounselingMat Dean PsychotherapyToronto

À propos de Mat

Dans ses mots
We're all in this together. We all need someone to talk to, to confide in. We are social beings and connection is a vital element of healthy living. We can talk. Perhaps the big questions in life ("Why am I here?", "What's the point?", "What now?") might be keeping you up at night, or perhaps stress with relationships, work, or family feels overwhelming. The world can be a lot sometimes, it can all feel overwhelming, but you are resilient. Together, we can grow, adapt and learn to navigate life. I offer a person-centred/humanistic approach, and work with existential themes. Anxiety, depression, work stress, break-ups, relationships, family, agoraphobia, fear, ADHD, anger management and emotional regulation are some areas we can explore together and learn how to adapt, grow and overcome barriers. You can do this, I can help. If you are ready to challenge yourself, and to grow, reach out to me. Consultations are always free. My door is open, I am ready when you are. I still have some appointments available! INITIAL CONSULTATIONS ARE ALWAYS ONLINE, AND VIRTUAL VS. IN-PERSON CAN BE DISCUSSED DURING CONSULTATION
Traite souvent
AbuseADHDAgingAlcohol AbuseAngerAnger ManagementBehavioral IssuesCommunicationEmotion Regulation
+ 18 autresAfficher moinsEmotional AbuseGrief, loss, bereavementHistrionic personality disorderInfidelityInternet AddictionMen's IssuesParentingPersonality DisordersRelationship IssuesSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressThinking DisordersTraumaWorkplace stress
Reçoit
Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Formation
BA (hons) in Religious Studies (St. Jerome's U, Waterloo) · MA in Religion & Culture (WLU, Waterloo) · MACP (Yorkville U, NB)
Titres
Master of Arts in Counselling Psychology (M.ACP.)
Membre de
College of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association

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Mat Dean Psychotherapy

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(647) 365-5695

Open today until 8:00 PM

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