About Maya
Maya is a Master Practitioner of Clinical Counselling (MPCC-P), a somatic therapist, and a craniosacral therapy practitioner. Her work is rooted in relational and somatic, body-oriented approaches, with an emphasis on the connection between mind, body, emotions and lived experience.
Her approach has been deeply influenced by the work of Dr. Gabor Maté, Dr. Bessel van der Kolk, and Dr. Richard Schwartz — particularly their understanding of trauma, emotional patterns, and the ways our experiences shape both the mind and body.
Many of the clients she works with understand themselves intellectually, yet feel stuck in patterns of
exhaustion, physical or mental tension, overwhelm, anxiety, or disconnection from themselves. At the core of her work is a deep belief in people’s capacity for change. Hardship can be deeply painful. She believes that with the right support, awareness, and therapeutic relationship, it can become an opportunity for healing, growth and transformation.
Sessions are 75 minutes long to allow space for deeper reflection and meaningful therapeutic
work.
Areas of Focus
Anxiety & overwhelm
Emotional exhaustion & burnout
Stress & internal pressure
Relationship patterns & attachment wounds
Self-worth & identity exploration
Emotional regulation
Disconnection from self
Trauma & past experiences
High-functioning anxiety
Life transitions & personal growth
Therapeutic Approaches
There is no single therapy that fully captures the complexity of being human. I integrate the
most effective elements of psychodynamic, experiential, somatic, cognitive, and behavioural
therapies, including:
Somatic Therapy
Relational Therapy
Parts Work based on Internal Family Systems Theory (IFS)
Inner Child Healing
Body-Oriented Therapy
Cognitive Behavioural Therapy
Polyvagal Theory
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
