I'm passionate about helping adults navigate anxiety, trauma, life transitions, and perinatal mental health. I have a special interest in supporting individuals through pregnancy, postpartum, infertility, pregnancy loss, birth trauma, and the many emotional challenges that can come with becoming a parent.
My approach is collaborative, client-centred, and trauma-informed. I believe therapy should feel like a safe, compassionate space where you can be yourself, process difficult experiences, and move toward meaningful change. I tailor each session to your unique needs, drawing from evidence-based approaches including EMDR, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), mindfulness, and Solution-Focused Brief Therapy.
Whether you're feeling overwhelmed by anxiety, recovering from trauma, adjusting to a major life transition, or navigating the joys and challenges of parenthood, I'll work alongside you to help you build resilience, develop practical coping strategies, and create lasting change.
I offer both in-person and virtual appointments for adults (19+) and welcome clients from all backgrounds through a trauma-informed, 2SLGBTQIA+ affirming lens. Feel free to schedule a free phone consultation to discuss how I can help!
Services & prices
11 options réparties sur 5 traitements
Se connecter pour voir ce que vous coûterait une visite
Individual Counselling
« This session type is for current or returning clients. »4 options
165 $ à 210 $· 50 à 80 minDe 165 $ à 210 $ pour 50 à 80 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Intake - Individual Counselling Session
« This session type is for new clients. »2 options
165 $50 min
Intake - Relationship Counselling
« This session type is for new clients. »2 options
210 $80 min
ConsultationNew patient
« 15-minute phone consultation for new clients. »
Prix non affiché
Relationship Counselling Session
« This session type is for current or returning clients. »2 options
210 $80 min
Disponibilités : vérifié il y a 1 h
Réserver avec Meghan
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
