Melanie Saija

In their own words

When working with me, we can discover the stressors, experiences, patterns, and deep-rooted insecurities that are affecting the way you treat yourself and others. Together, we'll target these to uncover what purpose they served and evaluate how they serve you in the present. From me, you can expect a warm, collaborative, judgement free and practical approach I'm determined to uncover the conscious and unconscious complexities that each client may be experiencing. Through implementation of self-compassion, mindfulness, emotional regulation, and assertive temperament skills, we can work together to form some new neural pathways for healthier thinking. What does a session with me look like? I am often described as “easy to talk to” and super personable. You’ll feel as if someone genuinely wants to understand and validate your individual experiences in this big world where we are often made to feel insignificant. You are valued as important and will feel safe in your therapeutic environment. I will chat with you, ask questions, stay curious, laugh with you, empathize with you and gently challenge where needed.

Services & prices

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Couples Psychotherapy

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Free ConsultationNew patient

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Individual Psychotherapy

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Rebound Total Health

Services & prices

Facturation directe — non publiée

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