Melissa Barrowclough · Counseling · Warman

Services & prices

52 options réparties sur 45 traitements

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Acupressure Service 37+ weeksFollow-up

« Acupressure during or to stimulate labour is a gentle, non invasive technique that involves applying firm pressure to specific points on the body to help manage pain, encourage labour progress, and reduce anxiety or tension. Benefits of acupressure during or to stimulate labour, Pain relief (especially in the lower back),Promotes uterine contractions,Encourages cervical dilation,Can stimulate labour (when full term),Helps calm the nervous system,Useful for repositioning a baby or helping labour progress »

30 $15 min

6 Prenatal Appointment packageNew patient

« Pay for 5 but receive 6! Before Labour begins, my job is to provide you with emotional, informational, and physical support throughout your pregnancy, before labour ever begins! The goal is to help you feel informed, empowered, and prepared for childbirth and the postpartum period. What is included, Emotional Support A safe space to talk about your feelings, fears, and hopes related to pregnancy and birth Encouragement and validation of your current and past experiences help in processing past births or trauma, if relevant support for both the birthing person and their partner. Informational Support Education about labour, birth, and postpartum options Help creating a birth plan or preferences sheet (WITH BACKUPS) Guidance on topics like: Choosing a care provider or birthplace (hospital, birth center (if an option) or even at home!) Medical interventions ( epidural, induction, cesarean) Natural comfort measures and coping techniques (We spend lots of time on breathing, positioning, whilst working with the tens machine, acupressure, cupping and so much more. Prenatal nutrition and wellness Referrals to trusted resources (chiropractors, lactation consultants, pelvic floor therapists, etc.) Physical Support (Prenatal Comfort & Preparation) Suggestions for positions and stretches to support babys optimal positioning Guidance on managing common pregnancy discomforts (like back pain or swelling) Teaching relaxation and breathing techniques (lets talk about hypnobirthing!) Hands-on techniques like prenatal massage, rebozo use, counterpressure, cupping, acupressure & more. Mind-Body Preparation Help with visualization, affirmations, mindfulness, and birth mindset Support in planning for postpartum: meals, rest, visitors, and more Discussion of your support system and how to strengthen it (it really takes a village!) During our sessions getting to know you and your partner is important to me! I like discussing your values, preferences, and fears. Going over what labour might look like and how I can support you in ways that you're feeling seen and heard. »

400 $50 min

Birth Plan MiniNew patient

2 options

20 $25 min

Client ConsultNew patient

« A 15 minute client consult to discuss fertility, pregnancy and/or postpartum needs »2 options

Prix non affiché

Couples connection

« Pregnancy, parenthood, fertility journeys, and life's everyday demands can place strain on even the strongest relationships. This session is designed to create intentional space for partners to reconnect, strengthen communication, deepen understanding, and nurture their relationship during seasons of growth and change. Whether you're preparing for baby, navigating postpartum life, managing long-distance challenges, rebuilding connection after a difficult season, or simply wanting to invest in your relationship, this appointment provides a supportive and judgment-free environment to focus on your partnership. This session may be beneficial for: • Expecting couples • Couples preparing for birth and parenthood • Postpartum couples adjusting to life with baby • Long-distance relationships • Couples experiencing communication challenges • Partners wanting to reconnect emotionally • Individuals navigating major life transitions together • Couples seeking intentional relationship growth During your session, we may explore: • Communication styles and patterns • Emotional connection and intimacy • Expectations surrounding parenthood and family life • Conflict resolution and repair strategies • Understanding one another's needs and love languages • Stress, overwhelm, and emotional regulation • Building teamwork and partnership • Strengthening trust and vulnerability • Creating meaningful connection rituals and routines • Preparing for the relationship changes that can accompany pregnancy, birth, and postpartum This session is not about assigning blame or determining who is right or wrong. Instead, the focus is on creating understanding, strengthening connection, and helping both partners feel seen, heard, and supported. You will leave with practical communication tools, guided reflection exercises, and strategies to continue building a strong foundation together. Because one of the greatest gifts you can give your family is a healthy, connected partnership. »

80 $50 min

Fertility SupportNew patient

« What does a fertility doula do? Emotional Support Offers a listening ear and safe space to talk through hopes, fears, and frustrations Supports you through: Fertility testing and appointments - whilst also learning to track our cycles at home Waiting periods ("two-week wait") Pregnancy loss or failed cycles Navigating relationship stress Helps process feelings of grief, shame, or isolation that may come with fertility struggles Informational Support Helps you understand: Fertility cycles and ovulation Tracking methods (BBT, cervical mucus, OPKs, apps) Natural fertility boosters (timing, nutrition, supplements) ART procedures (IUI, IVF, egg/sperm donation, surrogacy) Offers guidance in communicating with doctors and fertility clinics Helps you prepare for appointments and advocate for yourself Holistic & Lifestyle Support Supports mind-body practices like: Breathwork, meditation, affirmations Fertility-friendly nutrition Gentle movement (yoga, fertility massage work) May offer stress reduction techniques to improve overall wellbeing Fertility doulas support individuals: Trying to conceive naturally Using donor sperm or eggs Undergoing IVF, IUI, or fertility medications Facing unexplained infertility Navigating PCOS, endometriosis, or other conditions Planning conception as LGBTQ+, solo parents, or surrogates Recovering from miscarriage, loss, or termination How Do They Work With Fertility Clinics? Fertility doulas do not replace medical providers, but complement them The ways I CAN help you whilst working with a clinic: Understand complex treatment options Process test results Ask informed questions Stay emotionally grounded through clinical processes Why would you want to consider a fertility doula? Because trying to conceive can be: Emotionally exhausting Isolating Overwhelming Physically demanding A fertility doula provides continuity, support, and care when medical systems often feel impersonal or procedural. »2 options

80 $50 min

IUI & IVF emotional support appointments

« Fertility journeys can be filled with hope, uncertainty, excitement, grief, anticipation, and everything in between. Whether you are preparing for your first fertility treatment cycle, navigating repeated cycles, coping with setbacks, or simply needing a safe space to process your emotions, this session is designed to provide compassionate, non-judgmental support throughout your journey. Fertility treatment often focuses heavily on the physical aspects of conception. This appointment focuses on you, the emotional, mental, and personal experience that accompanies treatment. This session may be beneficial for: • Individuals or couples preparing for IUI or IVF • First time fertility treatment patients • Those experiencing anxiety surrounding treatment cycles • Individuals coping with infertility related stress • Processing failed or cancelled cycles • Pregnancy after fertility treatment • Secondary infertility journeys • Decision making surrounding treatment options • Managing expectations and uncertainty • Building emotional resilience throughout treatment During your session, we may explore: • Emotional preparation for treatment cycles • Managing fertility related anxiety and stress • Coping with uncertainty and waiting periods • Communication with partners and support systems • Processing grief, disappointment, and setbacks • Creating emotional support plans during treatment • Self-care and nervous system regulation strategies • Fertility affirmations and mindset support • Navigating difficult conversations with family and friends • Maintaining hope while honoring difficult emotions This appointment provides a safe space to speak openly about the realities of fertility treatment, the fears, frustrations, hopes, disappointments, and victories that often go unseen by others. You will leave with practical coping strategies, emotional support tools, and a personalized plan to help you feel more grounded throughout your fertility journey. Because fertility treatment is more than a medical process, it is an emotional journey, and you deserve support through every step of it. »

80 $50 min

Labour rehearsal (sounds - movements - breathing)New patient

« Birth is a full body experience, and like any important event, preparation can build confidence. This hands on session is designed to help you practice the physical and emotional skills commonly used during labour. Together, we will explore breathing techniques, labour sounds, movement, positioning, comfort measures, and coping strategies so that when labour begins, these tools feel more familiar and natural. Think of it as a practice run for labour, without the contractions. This session may be beneficial for: • First-time parents preparing for birth • Parents wanting to build confidence before labour • Those planning an unmedicated birth • Individuals wanting to practice labour coping techniques • Clients feeling anxious about labour and delivery • Partners wanting to learn how to provide hands-on support During your session, we may practice: • Labour breathing techniques • Relaxation exercises • Birth sounds and vocalization techniques • Movement for comfort and progression • Position changes for different stages of labour • Partner support techniques • Counter-pressure and comfort measures • Using birth balls, peanut balls, and rebozos when appropriate • Coping through simulated contractions and labour scenarios • Grounding and mindset strategies Partners are encouraged to attend, as they will have the opportunity to learn practical skills and discover how best to support you throughout labour. You will leave with increased confidence, practical tools, and a better understanding of how your body may move, breathe, and respond during labour. The goal is not perfection,it is familiarity, trust, and preparation. Suitable from approximately 34 weeks onward and especially beneficial in the final weeks before birth. »

80 $50 min

Loss Support

« My role is to hold space for grief, help you feel less alone, and offer gentle, non judgmental care through one of life’s most heartbreaking experiences, from someone who has also experienced this. What does a loss support doula do? Emotional Support Creates a safe, compassionate space to express grief, anger, numbness, guilt, or confusion Offers non-clinical companionship before, during, and after loss Validates your experience, no matter the gestational age or circumstances Supports partners, siblings, or family members too Informational Support Helps explain: What to expect physically during miscarriage, stillbirth, or termination Your medical and legal options (cremation, burial, remains handling) Choices around induction, labour, or D&C procedures Rights to see or hold the baby if you choose Offers resources for grief support, therapy, bodywork, or spiritual care Helps you navigate hospitals or providers with trauma informed guidance Physical & Practical Support Supports you during: An in hospital or at home loss A medical procedure (D&C, induction, abortion) Provides: Comfort measures (positioning, breathing, touch if desired) Nourishment and hydration Help managing postpartum symptoms (bleeding, lactation suppression, etc.) Common types of loss Doulas support: Miscarriage (early or late) Stillbirth Termination for medical or personal reasons (TFMR) Ectopic pregnancy Molar pregnancy Neonatal death (shortly after birth) Pregnancy after loss (subsequent pregnancies) »2 options

80 $50 min

Partner PrepNew patient

« Birth is not only a transformative experience for the person giving birth, it is also a significant experience for their partner. This session is designed to help partners feel informed, confident, and prepared for labour, birth, and the early postpartum period. Together, we will discuss practical support techniques, communication strategies, comfort measures, and what to expect throughout the birth experience. Many partners want to help but aren't always sure how. This appointment helps bridge that gap by providing hands on education and practical tools that can be used during labour and beyond. This session may be beneficial for: • Partners feeling nervous about labour and delivery • Individuals wanting to be more actively involved in birth • Families preparing for a planned hospital birth, home birth, or cesarean birth • Couples wanting to strengthen teamwork before baby arrives • Anyone looking to feel more prepared and confident for birth day During your session, we may cover: • The stages of labour and what to expect • How to recognize when labour is progressing • Physical and emotional support techniques • Labour positions and movement strategies • Counter-pressure and comfort measures • Breathing and grounding exercises • Communication and advocacy during birth • Supporting decision-making and informed consent • What to expect during unexpected changes in plans • Immediate postpartum support and recovery basics Partners will have the opportunity to practice hands-on skills and learn how to provide meaningful support during labour while also feeling confident in their own role throughout the birth experience. You will leave with practical tools, increased confidence, and a clearer understanding of how to work together as a team during labour, birth, and the transition into parenthood. Because birth isn't something your partner watches you do, it's something you navigate together. »

80 $50 min

Post Partum Care | In HomeFollow-up

« My role is to nurture you, as the birthing person, support recovery, assist with newborn care, and help the whole family adjust to life with a newborn. This may include light housework, meal prep, help with your newborn or help with any support you need in this time. I am here like a wise, calm, helping hand during one of the most intense transitions of life. As a post partum doula my job is: Emotional Support To be a compassionate, non judgmental presence I will listen to your experience of your birth story, along with provide you a copy of notes or journaling ive kept along the way. I will also listen to your feelings about the transition to parenthood. While I can support your mental health and emotional wellbeing - I would also LOVE to introduce you to a wonderful tribe to help aid you in this new transition of life. I will continuously watch for signs of postpartum depression or anxiety and will refer you to professionals if needed and willing to accept. Newborn & Infant Care Diapering, swaddling, soothing, burping, bathing Help you to understand baby cues, sleep patterns, and feeding schedules I will help create a calm, baby-friendly environment Nighttime support (if hired overnight) so parents can rest Feeding Support I will help with breastfeeding or chestfeeding (positioning, latch, comfort) I can provide assistance with bottle feeding and formula prep if needed Referrals to additional lactation consultants for complex feeding issues Household Help Light housework (dishes, laundry, tidying up baby and parent spaces) Meal prep or cooking simple, nourishing meals Running small errands (depending on the agreement) Family Support Involving and supporting partners and siblings Helping everyone adjust to the new dynamics Giving parents time to rest, shower, nap, or simply breathe Education & Information Teaching baby care basics Providing trusted, evidence based information on postpartum recovery, infant care, sleep, and feeding Helping with baby gear (slings, wraps, pumps, bottles, etc.) Supporting parenting choices (without judgment) the postpartum period can feel: Overwhelming Exhausting Isolating Confusing A postpartum doula helps you: Recover more smoothly Feel supported and confident Get more rest and bonding time Prevent burnout and anxiety »

80 $60 min

Prenatal Support | Prenatal Planning | In HomeNew patient

« Before Labour begins, my job is to provide you with emotional, informational, and physical support throughout your pregnancy, before labour ever begins! The goal is to help you feel informed, empowered, and prepared for childbirth and the postpartum period. What is included, Emotional Support A safe space to talk about your feelings, fears, and hopes related to pregnancy and birth Encouragement and validation of your current and past experiences help in processing past births or trauma, if relevant support for both the birthing person and their partner. Informational Support Education about labour, birth, and postpartum options Help creating a birth plan or preferences sheet (WITH BACKUPS) Guidance on topics like: Choosing a care provider or birthplace (hospital, birth center (if an option) or even at home!) Medical interventions ( epidural, induction, cesarean) Natural comfort measures and coping techniques (We spend lots of time on breathing, positioning, whilst working with the tens machine, acupressure, cupping and so much more. Prenatal nutrition and wellness Referrals to trusted resources (chiropractors, lactation consultants, pelvic floor therapists, etc.) Physical Support (Prenatal Comfort & Preparation) Suggestions for positions and stretches to support babys optimal positioning Guidance on managing common pregnancy discomforts (like back pain or swelling) Teaching relaxation and breathing techniques (lets talk about hypnobirthing!) Hands-on techniques like prenatal massage, rebozo use, counterpressure, cupping, acupressure & more. Mind-Body Preparation Help with visualization, affirmations, mindfulness, and birth mindset Support in planning for postpartum: meals, rest, visitors, and more Discussion of your support system and how to strengthen it (it really takes a village!) During our sessions getting to know you and your partner is important to me! I like discussing your values, preferences, and fears. Going over what labour might look like and how I can support you in ways that you're feeling seen and heard. »

80 $50 min

Lactation SupportNew patient

« What does a lactation support doula do? Practical, Hands on support: Help with baby’s latch and positioning Assist with the first feedings after birth Support for different feeding positions (laid back, cradle, side lying, etc.) Help with burping, switching breasts, and feeding cues Show how to hand express or use a pump Support with bottle feeding (paced feeding, formula prep) Help establish and track a feeding schedule in the early days Informational Support: Education on: Milk supply and how it works What’s normal in the early weeks (cluster feeding, engorgement, leaking) How to know if baby is getting enough milk Guidance on nipple care, soreness, and early challenges Advice on feeding twins or multiples Help navigating feeding after a C-section, or with a premature or sleepy baby Emotional Support: Reassurance and encouragement when feeding feels hard or overwhelming Space to process emotions around breastfeeding, body image, or expectations Support without judgment! Your feeding choices are always respected »2 options

80 $50 min

Lactation Support | In HomeNew patient

80 $50 min

Belly MappingNew patient

« Curious about your baby’s position? Belly mapping is a gentle, hands on assessment designed to help identify how your baby is positioned during pregnancy and provide insight into how that position may be affecting comfort, movement, and preparation for birth. Using observation, gentle abdominal palpation, and discussion of your baby’s movement patterns, we work together to determine where your baby may be positioned and explore ways to encourage optimal fetal positioning when appropriate. This appointment may be beneficial if you are: • 28 weeks pregnant or beyond • Curious about your baby’s position • Experiencing discomfort related to baby’s positioning • Preparing for labour and birth • Wanting to understand baby’s movements more clearly • Looking to encourage optimal positioning before labour • Planning a vaginal birth and wanting to maximize comfort and efficiency during labour During your appointment, we may discuss: • Baby’s likely position and presentation • Common movement patterns associated with positioning • Comfort measures for pregnancy aches and pains • Daily habits that may influence positioning • Gentle exercises, stretches, and positioning techniques • Labour positions that may be helpful based on baby's current position You will leave with a better understanding of your baby's position, personalized recommendations, and practical tools you can incorporate into your daily routine as you prepare for birth. Please note that belly mapping is not a diagnostic procedure and does not replace medical assessment or ultrasound. Position findings are based on external assessment and professional observation. »

50 $30 min

Hormone WellnessNew patient

« Hormones influence nearly every aspect of our health... from mood, energy, sleep, and metabolism to fertility, pregnancy, postpartum recovery, and menopause. This personalized appointment is designed to help identify potential hormone imbalances, uncover lifestyle factors that may be contributing to symptoms, and create a realistic wellness plan tailored to your stage of life. This appointment may be beneficial for: • Irregular or painful cycles • PMS or PMDD symptoms • Acne or skin concerns • Fatigue and low energy • Mood changes, anxiety, or irritability • Fertility and TTC support • Pregnancy wellness support • Postpartum recovery and hormone shifts • Perimenopause and menopause symptoms • Weight concerns or metabolic changes • Sleep disturbances • General hormone health optimization Together we will review your health history, current symptoms, lifestyle habits, nutrition, stress levels, cycle patterns (if applicable), and wellness goals. You will leave with individualized recommendations and practical strategies to support hormone balance and overall well-being. This consultation is educational and supportive in nature and is not intended to diagnose, treat, or replace medical care. Recommendations may include nutrition, lifestyle modifications, cycle tracking, stress management, supplementation education, and referrals when appropriate. Suitable for teens, adults, fertility journeys, pregnancy, postpartum, perimenopause, and menopause. »2 options

80 $50 min

"Cry With Me" Appointment

« Because sometimes you don't need advice, you just need a safe place to fall apart. Pregnancy, fertility journeys, birth, postpartum, parenting, relationships, grief, and life transitions can feel incredibly heavy. This appointment is designed to provide a safe, supportive, and judgment-free space where you can unload what you're carrying, process difficult emotions, and simply be heard. Whether you're overwhelmed, exhausted, frustrated, grieving, anxious, or just having a hard day, you don't have to carry it alone. This session focuses on emotional support, validation, grounding, and helping you feel less alone in whatever season you're navigating. Because sometimes healing starts with being witnessed. »

80 $50 min

10 prenatal appointment package

« Pay for 8, get 10! Before Labour begins, my job is to provide you with emotional, informational, and physical support throughout your pregnancy, before labour ever begins! The goal is to help you feel informed, empowered, and prepared for childbirth and the postpartum period. What is included, Emotional Support A safe space to talk about your feelings, fears, and hopes related to pregnancy and birth Encouragement and validation of your current and past experiences help in processing past births or trauma, if relevant support for both the birthing person and their partner. Informational Support Education about labour, birth, and postpartum options Help creating a birth plan or preferences sheet (WITH BACKUPS) Guidance on topics like: Choosing a care provider or birthplace (hospital, birth center (if an option) or even at home!) Medical interventions ( epidural, induction, cesarean) Natural comfort measures and coping techniques (We spend lots of time on breathing, positioning, whilst working with the tens machine, acupressure, cupping and so much more. Prenatal nutrition and wellness Referrals to trusted resources (chiropractors, lactation consultants, pelvic floor therapists, etc.) Physical Support (Prenatal Comfort & Preparation) Suggestions for positions and stretches to support babys optimal positioning Guidance on managing common pregnancy discomforts (like back pain or swelling) Teaching relaxation and breathing techniques (lets talk about hypnobirthing!) Hands-on techniques like prenatal massage, rebozo use, counterpressure, cupping, acupressure & more. Mind-Body Preparation Help with visualization, affirmations, mindfulness, and birth mindset Support in planning for postpartum: meals, rest, visitors, and more Discussion of your support system and how to strengthen it (it really takes a village!) During our sessions getting to know you and your partner is important to me! I like discussing your values, preferences, and fears. Going over what labour might look like and how I can support you in ways that you're feeling seen and heard. »

640 $50 min

Postpartum Care | Overnight | In Home

« My presence can make a huge difference in reducing exhaustion, supporting healing, and easing the emotional intensity of new parenthood. What does an overnight doula do? While the family sleeps, I would stay awake and handle all aspects of nighttime baby care. Infant Care (While You Sleep) Diapering, soothing, rocking, burping, swaddling Feeding support: If breastfeeding/chestfeeding: bring baby to you, then resettle them after feeding If bottle feeding: handle all feedings Calming fussy or colicky babies Keeping a log of feedings, diapers, sleep cycles Teaching gentle nighttime soothing techniques (as needed) Parent Support (Overnight) Encouraging rest and recovery by minimizing nighttime disruptions Offering emotional reassurance during those vulnerable early weeks Supporting you if you’re healing from a C-section or difficult birth Light tasks Washing and sterilizing bottles or pump parts Light laundry Preparing bottles or meals/snacks for the next day Tracking and supporting night pumping schedules if applicable Emotional & Educational Support Even in the middle of the night, I will provide you with: Calm presence if you're feeling overwhelmed or anxious Reassurance about what's "normal" for newborns Tips for sleep conditioning, soothing techniques, and feeding patterns ideal For: First-time parents Families with multiples (twins, etc.) C-section recovery Parents with postpartum depression or anxiety Families with little local support Anyone who simply needs rest and a trusted, nurturing expert overnight »

500 $355 min

6 Week Postpartum | In Home

« Rooted care for your fourth trimester The early postpartum weeks are tender, transformative, and often overwhelming, this is where you deserve to be fully supported, not just getting by. The 6 Week Postpartum Plan through Prairie Doulabar is designed to walk alongside you as you heal, adjust, and grow into this new chapter with confidence and care. This package includes 2–3 in home visits per week (1 hour each) for 6 weeks, for a total of 12 visits, plus 2 additional visits at no cost... giving you 14 visits of continuous, personalized support. What support can look like: Every visit is tailored to you and your family’s needs that day. This may include: 🌿 Physical & Emotional Support Postpartum recovery guidance and check-ins Emotional support, processing your birth, and holding space Gentle reassurance, normalization, and confidence building Feeding & Lactation Support Breastfeeding guidance, positioning, latch support Bottle feeding support and pumping guidance Washing/sanitizing pump parts and bottles Newborn Care Support Hands-on guidance with soothing, diapering, and cues Education on newborn behaviour, sleep, and rhythms Support in building confidence in your parenting instincts Light Household Support Tidying common areas Laundry, dishes, and light reset of your space Creating a calm, supported home environment Nourishment & Practical Care Light meal prep or snack support Hydration and nourishment reminders Helping you prioritize rest and recovery Rest & Recovery Support Encouraging rest while baby is cared for Support with overnight rhythm planning Helping reduce burnout and overwhelm Why this matters You were never meant to do this alone. This package creates consistency, connection, and a sense of being truly cared for during one of life’s biggest transitions. Whether you need hands-on help, emotional support, or simply someone to sit beside you and remind you that you’re doing an incredible job, this space is yours. »

1 200 $60 min

Baby wearing education / info & fitting

« Babywearing can be a wonderful way to promote bonding, support infant development, encourage hands-free parenting, and provide comfort for both baby and caregiver. This personalized session is designed to help you feel confident, comfortable, and safe while wearing your baby. Whether you're completely new to babywearing, feeling overwhelmed by the many carrier options available, or looking to improve comfort and fit, this appointment provides individualized guidance tailored to your needs. This session may be beneficial for: • Expectant parents preparing for baby's arrival • New parents wanting to learn safe babywearing practices • Parents struggling with carrier comfort or fit • Caregivers interested in hands-free baby care • Families wanting support with newborn carrying positions • Parents using wraps, ring slings, soft structured carriers, or hybrid carriers During your appointment, we may cover: • Babywearing safety guidelines (T.I.C.K.S. principles) • Benefits of babywearing for baby and caregiver • Carrier types and how they differ • Proper positioning and fit adjustments • Newborn carrying considerations • Front, hip, and back carry education (when appropriate) • Troubleshooting discomfort for parent or baby • Carrier fitting and hands-on practice • Tips for everyday babywearing confidence You are welcome to bring your own carrier(s), or explore available options during your appointment. Together we will ensure both you and your baby are positioned safely, comfortably, and confidently. You will leave with practical skills, personalized fitting recommendations, and the confidence to incorporate babywearing into your daily routine. Suitable for expectant parents, newborns, infants, and caregivers of all experience levels. »

80 $50 min

Belly Casting

« Belly casting can be such an intimate way to remember or commemorate your pregnancy. This is often done around 34–38 weeks to create a physical memory and honour your body along with your pregnancy. This can be used for many things such as simply decor in the nursery to even a photo prop in newborn photos. These can be painted, decorated, or even turned into a piece of wall art or sculpture! »

175 $65 min

C-section prep

« A cesarean birth deserves preparation too. Whether your cesarean is planned, likely, or simply one possibility among many birth outcomes, this session is designed to help you feel informed, empowered, and confident as you prepare for your baby's arrival. Together, we will walk through what to expect before, during, and after a cesarean birth, discuss common questions and concerns, and create a personalized plan to support both your physical recovery and emotional well being. This session may be beneficial for: • Scheduled cesarean births • Repeat cesarean births • Parents considering a planned cesarean • Individuals wanting to prepare for all birth possibilities • Clients feeling anxious about surgery or recovery • Partners wanting to better understand the cesarean experience During your session, we may discuss: • What happens before surgery • Hospital procedures and timelines • What to expect in the operating room • Partner involvement during cesarean birth • Immediate skin-to-skin opportunities • Feeding and newborn support after birth • Pain management and comfort measures • Incision care and recovery expectations • Early mobility and healing strategies • Emotional preparation and birth preferences • Creating a personalized cesarean birth plan We will also discuss practical ways to support recovery at home, including movement, rest, feeding support, lifting restrictions, and realistic expectations during the postpartum period. You will leave with a better understanding of the cesarean birth process, practical recovery tools, and confidence in your ability to navigate birth and healing with informed support. Because every birth deserves preparation, and every parent deserves to feel empowered, regardless of how their baby arrives. »

80 $50 min

Cupping Service 37+ weeks

« What is the idea behind cupping to induce labour? Cupping creates suction on the skin, which increases blood flow, warms the tissues, and stimulates energetic pathways in the body. Certain points are associated with: Uterine stimulation Cervical ripening Hormonal balance Stress reduction (which may help the body release oxytocin) This is similar in theory to acupressure or acupuncture for labour induction, where specific points are used to help the body transition into labour when ready. »

30 $15 min

Fear release / Birth processing session

« Birth can leave us carrying more than just memories. Whether you're preparing for an upcoming birth, processing a previous birth experience, working through fears surrounding labour, or simply looking for a safe space to unpack your emotions, this session is designed to support you with compassion and without judgment. Together, we will explore fears, anxieties, expectations, disappointments, birth experiences, and the emotions that may be impacting your confidence, healing, or preparation for the future. This session may be beneficial for: • Fear of labour or birth • Previous traumatic birth experiences • Pregnancy after a difficult birth • Anxiety surrounding labour and delivery • Processing an unexpected birth outcome • Birth disappointment or grief • Pregnancy after loss • Preparing emotionally for an upcoming birth • Building confidence and trust in your body • Releasing fears that may be creating tension or overwhelm During your session, we may explore: • Previous birth experiences • Current fears and concerns • Emotional triggers and anxieties • Coping and grounding techniques • Birth preparation and mindset work • Relaxation and visualization exercises • Personalized affirmations and confidence-building strategies You will leave with practical tools, emotional support, and a deeper understanding of your thoughts and feelings surrounding birth. Most importantly, you will be given space to be heard, validated, and supported exactly where you are. This session is supportive and educational in nature and is not intended to replace mental health counselling or medical care. Referrals may be recommended when appropriate. Whether you are preparing for birth, healing from birth, or somewhere in between, you do not have to carry it alone. »

80 $50 min

Fertility Support | In Home

80 $50 min

Fragmentation testing + sperm analysis

833 $10 min

Grandparent refreshers - What's changed? What’s safe?

« Babies may still be babies, but a lot has changed over the years. This educational session is designed for grandparents, future grandparents, and extended family members who want to feel confident, informed, and up-to-date on current recommendations for newborn care and infant safety. Parenting advice evolves as new research becomes available. What was considered normal decades ago may no longer be recommended today. This session provides a supportive, judgment-free opportunity to learn about modern infant care while honoring the experience and wisdom that grandparents bring. This session may be beneficial for: • Expecting grandparents • Grandparents welcoming a new baby into the family • Family members providing childcare or babysitting • Anyone wanting an update on current infant safety recommendations • Families looking to create consistency between caregivers During your session, we may discuss: • Safe sleep recommendations and current guidelines • Car seat safety updates • Feeding changes and current recommendations • Infant cues and responsive caregiving • Swaddling safety • Tummy time and infant development • Babywearing basics • Safe soothing techniques • When to call parents versus when to seek medical attention • Common myths and outdated advice that have changed over time Topics often include: • Why babies now sleep on their backs • Current crib and sleep environment recommendations • Safe sleep versus unsafe sleep practices • Rice cereal, water, and feeding guideline updates • Car seat positioning and safety requirements • Modern approaches to infant care and bonding There is plenty of time for questions, discussion, and real-life scenarios. The goal is not to criticize how things were done in the past, but to provide updated information that helps everyone feel confident caring for today's babies. You will leave with practical knowledge, updated safety recommendations, and the confidence to support both baby and parents in a way that feels safe, informed, and connected. Because grandparents are an incredible part of the village,and every village deserves the most up-to-date information possible. »

80 $50 min

Induction Survival Plan

« Being told you need an induction can bring up a lot of emotions, relief, fear, disappointment, uncertainty, or all of the above. This educational appointment is designed to help you understand the induction process, explore your options, prepare mentally and physically, and create a personalized plan for your induction experience. Together we'll discuss what to expect, comfort measures, questions to ask your care team, coping strategies, partner support, and ways to maintain flexibility and confidence if plans change. You will leave with a realistic understanding of the induction process and a personalized roadmap designed to help you feel informed, prepared, and empowered. Because inductions deserve preparation too. Baby Budgeting & Essentials Only: What You Actually Need Focus: What to buy What not to buy Budget-friendly baby prep Registry building Saving money on newborn essentials Avoiding marketing traps Parenting Together: Values, Expectations & Family Planning Focus: Discipline philosophies Sleep expectations Feeding goals Family boundaries Screen time Visitor expectations Holidays Division of responsibilities Reducing future conflict before it starts Finding You Again: Identity & Motherhood Coaching Focus: Loss of identity Matrescence Relationship changes Career changes Confidence rebuilding Mom guilt Self-worth Creating balance in a new season »

80 $50 min

Loss Support | In Home

80 $50 min

Newborn Care Basics

« Welcoming a new baby can be exciting, beautiful, and sometimes overwhelming. This educational session is designed to help parents and caregivers feel confident caring for their newborn during those first days and weeks at home. Whether you're expecting your first baby or simply looking for a refresher, this appointment provides practical, evidence-informed education on newborn care, safety, and what to realistically expect during the newborn stage. This session may be beneficial for: • First-time parents • Expectant families preparing for baby's arrival • Parents looking for a newborn care refresher • Partners wanting hands-on newborn care education • Families hoping to feel more confident before bringing baby home During your session, we may discuss: • Newborn appearance and normal newborn behaviours • Bathing and basic hygiene • Umbilical cord care • Newborn skin care and common skin changes • Diapering basics • Swaddling techniques and safety considerations • Safe sleep recommendations and sleep environments • Understanding newborn cues and communication • Soothing and calming techniques • Normal feeding patterns and expectations • When to seek medical attention • Common newborn questions and concerns This session includes plenty of opportunity for questions, discussion, and hands-on learning when appropriate. The goal is not perfection, it's helping you feel informed, prepared, and confident as you begin your parenting journey. You will leave with practical skills, realistic expectations, and the confidence to care for your baby safely while learning to trust your instincts as a parent. Because babies don't come with instruction manuals but support, education, and confidence can make all the difference. Tummy Time & Early Development Foundations Your baby's development begins long before their first steps. The positions, movements, and experiences they have during infancy help build the foundation for strength, coordination, motor skills, and confidence as they grow. This educational session is designed to help parents understand how to safely support their baby's physical development through tummy time, positioning, play, and everyday routines. Whether you're wondering if your baby is getting enough tummy time, concerned about head shape, noticing a preference for one side, or simply wanting to better understand milestones, this appointment provides practical guidance tailored to your baby. This session may be beneficial for: • Newborns and infants of all ages • Babies who dislike tummy time • Concerns about flat spots or head shape • Babies with a preferred side or positioning preference • Parents wanting milestone education and support • Families looking to encourage healthy movement and development During your appointment, we may discuss: • Safe and effective tummy time techniques • How much tummy time is appropriate by age • Positioning throughout the day • Preventing positional head flattening (flat spots) • Understanding and recognizing torticollis • Encouraging symmetrical movement and development • Age-appropriate milestones and expectations • Play activities that support strength and coordination • Babywearing and developmental positioning considerations • Creating opportunities for movement through daily routines You will leave with practical tools, personalized recommendations, and a better understanding of how to support your baby's development in a way that feels natural, achievable, and enjoyable. This session is educational and supportive in nature and is not intended to diagnose or treat medical conditions. Referrals may be recommended when appropriate. Because development doesn't happen during appointments, it happens during everyday moments, and those moments matter. »

80 $50 min

Placenta Art

« Placenta art can be such a unique and creative way that some parents choose to do as a memorabilia to “celebrate” childbirth by using the placenta as a tool or medium for artistic expression. It typically involves creating prints or keepsakes from the placenta, often as a symbolic representation of life, connection, and the unique bond between parent and baby. WHAT I OFFER- Placenta Prints (Tree of Life Prints) The placenta is placed onto a canvas to make a print. It often resembles a tree, with the umbilical cord as the trunk and the veins and arteries as branches. Some people enhance the print with paint, food coloring, or metallic pigments. »

70 $50 min

Placenta Encapsulation

« Placenta encapsulation offers a wide range of potential benefits for postpartum recovery. Many individuals report increased energy, improved mood, and a reduced risk of postpartum depression. Emerging evidence also suggests it may support milk supply, help regulate hormone balance, replenish iron levels, and reduce postpartum blood loss. While individual experiences may vary, many parents find placenta encapsulation to be a valuable part of their recovery journey. ------| Placenta Pick Up |------ Melissa will pick up the placenta from the hospital or home birth site. She will process & package the placenta. She will contact you via email, and at that time you can return to the booking site to choose a day and time for "Encapsulation Pick up" -----| Encapsulation Process |----- 1. Cleaning the placenta 2. Steaming it 3. Dehydrating it 4. Grinding it into a powder (Melissa adds dehydrated lemon, to aid in digestion) 5. Placing the powder into capsules »

220 $60 min

Placenta Pick up

« Please use this booking to choose a day and time to receive your encapsulation placenta. »

Prix non affiché

Post Partum Care

80 $75 min

Post Partum Care | Virtial

80 $50 min

Postpartum Rage Support Session

« Postpartum isn't always sadness. Sometimes it's irritability, overwhelm, resentment, anger, or rage, and far more parents experience it than people realize. This supportive session is designed to help parents understand postpartum rage, identify triggers, develop coping strategies, and create a plan for emotional regulation and support. Together, we will explore the physical, emotional, hormonal, and environmental factors that may be contributing to feelings of anger, frustration, or overwhelm while providing practical tools to help you feel more in control and supported. Because postpartum rage isn't a character flaw, it's often a sign that support is needed. »

80 $50 min

Prenatal Support | Prenatal Planning

80 $50 min

Rebozo / sifting sessions

« A gentle, nurturing session designed to promote relaxation, comfort, body awareness, and connection during pregnancy. Using traditional rebozo techniques and gentle belly sifting movements, this appointment helps encourage relaxation of the muscles, ligaments, and surrounding tissues while creating space for both parent and baby to settle into a more comfortable position. Many clients describe rebozo work as deeply calming, grounding, and restorative. This session may be beneficial for: • Pregnancy-related discomforts • Pelvic pressure or tension • Low back discomfort • Hip discomfort • Round ligament discomfort • General pregnancy aches and pains • Relaxation and stress reduction • Birth preparation • Encouraging body awareness and balance • Creating moments of rest and connection during pregnancy During your session, we may incorporate: • Rebozo belly sifting techniques • Gentle rocking and rhythmic movements • Relaxation and breathing exercises • Positioning suggestions for comfort and balance • Birth preparation discussions when desired • Techniques that partners can learn and use at home This session is designed to help release tension, encourage relaxation, and support overall comfort during pregnancy. Many clients find that regular rebozo sessions help them feel lighter, more comfortable, and more connected to their changing bodies. You will leave feeling supported, relaxed, and equipped with techniques that can be continued at home throughout pregnancy and labour. Suitable throughout pregnancy and especially beneficial during the third trimester as you prepare for birth. »

80 $50 min

Sex & intimacy after birth

« The postpartum period brings significant physical, emotional, hormonal, and relationship changes, and intimacy often changes right alongside them. This educational and supportive session is designed to help individuals and couples navigate intimacy after birth with realistic expectations, open communication, and evidence-informed guidance. Whether you're feeling ready to reconnect, unsure where to begin, experiencing discomfort, or simply wanting to better understand what is normal, this appointment provides a safe and judgment-free space for conversation. This session may be beneficial for: • New parents adjusting to postpartum life • Individuals experiencing changes in desire or libido • Couples struggling to reconnect after birth • Concerns about pain or discomfort with intimacy • Navigating body image changes postpartum • Breastfeeding-related intimacy concerns • Communication challenges surrounding sex and intimacy • Parents wanting to rebuild emotional and physical connection During your session, we may discuss: • What is normal during postpartum recovery • Hormonal changes and their impact on intimacy • Physical healing after vaginal or cesarean birth • Changes in libido and desire • Body image and self-confidence after birth • Emotional intimacy versus physical intimacy • Communication strategies for couples • Reconnecting at your own pace • Managing expectations during the postpartum period • When to seek additional support or medical assessment This session acknowledges that intimacy is about much more than sex. Connection, affection, communication, trust, and emotional closeness are all important parts of maintaining a healthy relationship after birth. You will leave with practical tools, realistic expectations, and a better understanding of how to navigate intimacy and connection during one of life's biggest transitions. Because healing, connection, and intimacy after birth deserve the same support and attention as every other part of the postpartum journey. »

80 $50 min

The Doulabar Experience | Home Birth | Non-WaterNew patient

« Labour support singleton 37+ / Multiples 34+ Labour support in a hospital with a doula means having a trained professional by your side during the entirety of your labour and delivery experience (this may start off with labouring at home prior to heading in to the hospital)—offering continuous physical, emotional, and informational support throughout the entire experience, and advocating for YOU the entire time. In a hospital setting, where medical staff may change shifts and care can be more clinical, I will stay with you the entire time, acting as a steady, grounded and safe presence. Here’s what that CAN typically look like: Physical Support I will help you cope with labour using comfort techniques like: Breathing techniques and reminders to stay relaxed Massage, counterpressure, or hip squeezes (especially helpful in back labor) Position changes to support labor progression and comfort Use of tools like birth balls, peanut balls, rebozos, hot/cold packs, tens, birthing comb, cupping, acupressure & more Helping you stay mobile (walking, squatting, and moving around) IF allowed Create a calming environment with low lights, music, essential oils and relax your mind which aids in a relaxed body. Emotional Support Encouragement and reassurance throughout labour Help managing fear, anxiety, or panic Grounding techniques during intense moments Support for your partner or support person, helping them feel confident and involved Providing a sense of calm continuity, even during shifts or medical procedures Informational Support Explaining medical procedures or terminology in plain language- big terms you may not understand in such a fast paced setting can be overwhelming Helping you understand your options are if interventions are suggested Encouraging you to ask questions or request time to decide Supporting your birth preferences while staying flexible Acting as a bridge between you and hospital staff (but not speaking for you) Advocacy Support Helping you communicate your wishes clearly and respectfully - we will always show up with a very clear birth plan- handed to all healthcare professionals so we are all on the same page Supporting your right to informed consent and refusal Encouraging you to ask: “What are the benefits and risks?” “Are there alternatives?” “What happens if we wait?” “Can we have a moment to discuss this privately?” After delivery, I will stay for your initial golden hour, your first skin to skin contact, your initial feed and I will make sure you're settled and supported before I leave. This may look different if it is a planned or emergency c section! »

1 400 $5 min

The Doulabar Experience | Home Birth | Water

1 700 $5 min

The Doulabar Experience | Hospital | Non-Water

1 200 $5 min

The Doulabar Experience | Hospital | Water

1 500 $5 min

C-section Recovery Rehab

« Healing after a cesarean birth involves more than caring for an incision. Your body has experienced both major abdominal surgery and childbirth, and thoughtful recovery can play an important role in comfort, mobility, confidence, and long term healing. This session is designed to support parents in the weeks, months, and even years following a cesarean birth. Together, we will discuss recovery, movement, scar healing, core rehabilitation, and practical strategies to help you feel more comfortable and confident in your body. This session may be beneficial for: • Recent cesarean births • Repeat cesarean births • Persistent discomfort following cesarean birth • Scar tightness or sensitivity • Core weakness or instability • Difficulty returning to movement or exercise • Pelvic discomfort or compensation patterns • Parents wanting guidance for safe postpartum recovery • Individuals looking to reconnect with their body after birth During your session, we may discuss: • Understanding the healing process after cesarean birth • Safe movement and mobility strategies • Core and abdominal rehabilitation principles • Scar massage education (when appropriate) • Desensitization techniques for scar sensitivity • Posture and body mechanics during daily activities • Returning to exercise safely • Breathing and core connection exercises • Recovery expectations and timelines • Emotional processing surrounding cesarean birth You will receive personalized education, gentle recovery recommendations, and practical tools to support healing at your own pace. Every recovery journey is unique, and this session is designed to meet you wherever you are in that process. Whether you are newly postpartum or years beyond your cesarean birth, it is never too late to support healing, improve comfort, and reconnect with your body. This session is educational and supportive in nature and is not intended to replace medical assessment, physiotherapy, or healthcare provider recommendations. »

80 $50 min

Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés