★5106 notes · Sun LifeFacture directement Canada Vie + Régimes de soins de santé complémentaires +3
À propos de Melissa
Dans ses mots
On Maternity Leave.
Hi there! Are you struggling with anxiety, motivation, or finding your place in a world that sometimes doesn’t feel like it was built for you? Have you been thinking about counseling but feel unsure or anxious about what to expect? If so, I’m here to help guide you through those first steps. My name is Melissa, and as a Registered Clinical Counsellor, I’m dedicated to creating a space where you feel understood and supported.
I draw on several therapeutic approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. But I also deeply value your unique lived experiences, using a multicultural, trauma-informed, and neurodivergent-affirming approach that respects who you are.
My passion is helping young adults and adults who feel overwhelmed by anxiety, low self-esteem, rejection, or motivation challenges. I especially connect with clients who may resonate with traits of ADHD and/or Autism, as I understand the unique journey of navigating a world that can feel misaligned with your inner experience.
In our work together, my goal is to better understand how your past experiences shape your current perspectives and to help you find greater self-regulation and agency. We’ll explore your values, motivation patterns, and coping strategies that resonate with who you are.
I take a flexible approach, often using creative methods to help you lean into your strengths and break down the barriers of initial anxiety. Humor and a friendly, relaxed environment are essential to me because I know that trying something new, like therapy, can feel challenging. Feel free to bring in sensory or personal items that bring you comfort, and let’s incorporate movement and stimming if it helps you self-soothe.
Masters in Counselling Psychology, Adler University · Indigenous Canada · Gottman Couples Therapy, Level 1 · Dialectical Behaviour Therapy Training · Safe TALK Certificate (Youth Suicide Prevention)
Titres
Master of Arts in Counselling Psychology (M.ACP.) · Registered Clinical Counsellor (RCC)
Membre de
BCACC #20130
Services & prices
18 options réparties sur 6 traitements · Facturation directe
Se connecter pour voir ce que vous coûterait une visite
Session Add-on/ Check in
75 $30 min
Family Counselling SessionNew patient
« Family Counselling Session (Telehealth) - 50 Minutes »6 options
210 $ à 262,50 $· 50 à 75 minDe 210 $ à 262,50 $ pour 50 à 75 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Counselling SessionNew patient
6 options
168 $ à 210 $· 50 à 90 minDe 168 $ à 210 $ pour 50 à 90 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Individual Counselling Session
« 50-minute Telehealth session. »2 options
168 $ à 210 $· 50 à 75 minDe 168 $ à 210 $ pour 50 à 75 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
MCFD-Individual Counselling Session
2 options
168 $50 min
ConsultationNew patient
« complimentary phone consultation for new clients. »
Prix non affiché
Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Melissa
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
